What Losing Everything Taught Me

In Episode 41 of Flow State Podcast, Harry reflects on the lack of permanence in life as he prepares to move again, and explores how constantly chasing new gear can become a form of procrastination. He discusses the minimum conditions needed to create, how to push through mental fatigue, and whether it’s actually possible to perfect the art of freestyle. After responding to a fan-submitted freestyle, Harry puts the episode’s ideas to the test with a freestyle of his own.

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SHOW NOTES:
Top 20 Most Destructive Wildfires
www.fire.ca.gov/our-impact/statistics
Nothing Is Permanent | Flow State with Harry Mack #29
youtu.be/LLa6TBZNfk8
J.R. Ward
jrward.com
The Singles Deluxe
harrymackofficial.com/the-singles-deluxe
GET OVER HERE! | Harry Mack Behind The Bars 016
youtu.be/ubDa_46t_9c?si=G35pLygZ6LY9jqc_
Scratch
en.wikipedia.org/wiki/Scratch_(2001_film)
Blackalicious - Blazing Arrow
open.spotify.com/album/0DyXkWHnFMIJSuHfLgNfcc?…
Music Millennium
musicmillennium.com
Crystal Ballroom
crystalballroompdx.com

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00:00:00 Intro
00:03:39 Moving Again
00:20:28 Moments of Flow: J.R. Ward - Invest The Time
00:34:57 Managing Self-Censorship
00:41:56 Pushing Through Mental Fatigue
00:56:05 Falling in Love with Hip-Hop
01:02:49 Can freestyle be taught and perfected?
01:10:15 Freestyle Submission - Paul R.
01:15:39 Closing Freestyle