My acne is stressing me out - does cycle syncing really work | Ep. 63

I’ve struggled with acne for years, but lately my breakouts have felt much more personal. I started learning about cycle syncing from TikTok - you sync types of workouts & food with your period in efforts to regulate your period and balance your hormones naturally. Doctors appointments, Europe trip recap, and work updates, enjoy a solo episode today!
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