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Gesundheit & Fitness

Hacking Your ADHD

von William Curb

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  1. Mastering the Mundane: ADHD-Proofing the Everyday w/Amy Marie Hann

    This week I'm joined by Amy Marie Hann, better known online as The Activated ADHD Mama. Amy's an ADHD coach, community leader, and author who specializes in helping ADHD moms wrangle the boring, repetitive tasks that tend to bury us, things

  2. Research Recap with Skye: TikTok and ADHD - Sorting Facts from Misinformation

    Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap

  3. Rethinking Resilience with Alex Bellitter: Burnout, Rest & the ADHD Brain

    Hey Team! Today I'm joined by Alex Bellitter, Senior Manager of Coaching at Shimmer, an ADHD coaching platform that's guided over 75,000 sessions. If this sounds a bit familiar, I also did an interview with Shimmer's CEO, Chris Wang, last y

  4. Research Recap with Skye: Intersection of Creativity and ADHD During Adolescence

    Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap s

  5. ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz

    Hey Team! This week I'm talking with Kara Cruz, a licensed marriage and family therapist and Certified Perinatal Mental Health Professional with over 15 years of experience supporting women through life transitions. Kara's work focuses on t

  6. Loneliness, Addiction and Connection with Nick Jonsson

    Hey team! Today I'm talking with Nick Jonsson, a best-selling author, executive coach, and co-founder of Executives' Global Network. Nick is the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depre

  7. Research Recap with Skye: Delay Aversion, Inattention, and ADHD

    Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research reca

  8. Songs That Stick: ADHD Tools with JP & Kat Rende

    Hey Team! This week, I'm talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who've written music for everyone from Elmo to the Jonas Brothers. But today we're talking about their project Aidee, a collec

  9. You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org

    t for a few months now and it's definitely one that I'm always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversation, but also getting into the more nuanc

  10. Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers

    Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap s

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