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Heart Wisdom with Jack Kornfield

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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.

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  1. Ep. 334 – A Steady Heart in Troubled Times: Matching the Outer Technology of the World With the Inner Technology of the Heart

    How do we hold life’s unbearable beauty and ocean of tears? Exploring the education of the heart, Jack Kornfield shares Buddhist wisdom for meeting troubled times with steadiness, compassion, and courage. This time on Heart Wisdom, Jack Kor

  2. Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness

    Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that same loving awareness within ourselves. This time on Heart Wisdom, Jack Kornfield explores: • Ram Dass

  3. Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience

    Through a humbling story of Sri Nisargadatta and a guided meditation on loving awareness, Jack shows how love can become large enough to hold the full mystery of our human experience. Today’s podcast is brought to you by BetterHelp. Give on

  4. Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

    Jack Kornfield and Sylvia Boorstein explore how loving awareness helps us meet each moment as a friend, soften into aging and impermanence, and rediscover connection through simple acts of generosity and love. Today’s podcast is brought to

  5. Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein

    Celebrating Sylvia Boorstein’s 90th birthday, Jack and Sylvia reflect on 49 years of friendship, meditation, and Dharma practice—and how awakening ultimately expresses itself through kindness, connection, and a willingness to stay amazed. T

  6. Ep. 329 – Transforming Anger and Judgment into Compassion and Service

    Exploring the gifts hidden within our most difficult emotions, Jack Kornfield shares how anger, judgment, and despair can be transformed into compassion, courage, and selfless service. Today’s podcast is brought to you by BetterHelp. Give o

  7. Ep. 328 – Spirit Rock's New Stupa Part 2: Remembering Who You Are

    Reflecting on Spirit Rock's new stupa, Jack Kornfield shares how sacred places help us remember the timeless awareness, compassion, and freedom at the heart of our being. Today’s podcast is brought to you by BetterHelp. Give online therapy

  8. Ep. 327 – Spirit Rock's New Stupa: Community, Courage, and the Awakened Heart

    Celebrating Spirit Rock's new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom that helps us meet life with an awakened heart. Today’s podcast is broug

  9. Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

    Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage, compassion, and presence. Today’s podcast is brought to you by BetterHelp. Gi

  10. Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

    Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at

  11. Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal

    In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and overwhelm. Today’s podcast is brought to

  12. Ep. 323 - Creating an Island of Peace in the Midst of War

    In this deeply moving talk offered to those living through war in Ukraine, Jack Kornfield reminds us that even in the most difficult conditions, the human heart has the capacity to remain open, compassionate, and free. Today’s podcast is br

  13. Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

    In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp

  14. Ep. 321 – Ram Dass and the Freedom to Be Human

    In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a heart that can meet it all with loving awareness. Today’s podcast is brought to you by BetterHe

  15. Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

    In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://ww

  16. Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

    Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice of loving kindness. Jack’s new book is out now:All in This Together: Stories and

  17. Ep. 318 – All in This Together Series #6: Bowing to the Mystery, An Invitation for Liberation

    Celebrating the release of All In This Together, Jack reflects on learning to bow to life’s mystery—and how doing so opens a path to liberation, love, and inner peace. Jack’s new book is out now:All in This Together: Stories and Teachings f

  18. Ep. 317 – All In This Together Series #5: Stories as Medicine, Learning to Meet Each Other with Respect

    Honoring the release of All In This Together, Jack reflects on how stories awaken compassion, heal division, and call us back to meeting one another with respect. Jack’s new book is out now!:All in This Together: Stories and Teachings for L

  19. Ep. 316 – All In This Together Series #4: Illuminating Our Common Humanity with Anne Lamott and Tami Simon

    In honor of All In This Together, Jack, Anne Lamott, and Tami Simon continue their heart-opening conversation on story, tenderness, and remembering who you are Jack’s new book is out now!:All in This Together: Stories and Teachings for Lovi

  20. Ep. 315 – Reflections on the Cosmic Dance and a ‘Still Point’ Guided Meditation

    Jack opens with reflections on the cosmic dance of life before guiding listeners into a meditation on stillness, breath, and embodied presence. Drawing on ancient imagery and gentle instruction, he invites us to take our seat in the still p

  21. Ep. 314 – Winter Light: Tending the Fire of the Heart

    As winter deepens, Jack reflects on the quiet light that does not go out—the warmth of compassion, generosity, and courage that sustains us through dark seasons. Through stories of everyday kindness and ancient wisdom, he invites us to tend

  22. Ep. 313 – Winter’s Sacred Pause: Standing Still in a Turning World

    As we fully enter the winter season, Jack reflects on the ancient meaning of solstice—the standing still—and what becomes possible when we allow ourselves to pause. In a world shaped by speed, grief, and uncertainty, he invites us into stil

  23. Ep. 312 – All In This Together Series #3: Reminding You of Your Own Beauty with Anne Lamott and Tami Simon

    In a moment when the world feels uncertain, Jack sits down with Anne Lamott and Tami Simon for an intimate, deeply human conversation about stories of the heart—how they soften us, unite us, and remind us of our own beauty. Today’s podcast

  24. Ep. 311 – All In This Together Series #2: Stories of Meaning, Presence, and Living with Integrity

    Celebrating the release of his new book of his favorite stories, All In This Together, Jack shares wise tales on living with integrity, presence, stillness, and generosity. Today’s podcast is brought to you by BetterHelp. Give online therap

  25. Ep. 310 - Sometimes You Need a Story More Than Food, All In This Together Series Pt. 1

    Celebrating the release of his new book of his favorite stories, All In This Together, Jack shares why ‘sometimes we need a story more than food.’ Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://www.bet

  26. Ep. 309 – Love Binds All Things: What We Can Do to Help the World with Prof. Rajiv S. Joshi

    Jack Kornfield and Prof. Rajiv S. Joshi explore how facing suffering with love can awaken the courage to heal our world. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/heartwisdom an

  27. Ep. 308 – Becoming the Tree of Enlightenment with Prof. Rajiv S. Joshi

    Jack Kornfield and Prof. Rajiv S. Joshi explore ‘inner climate change,’ guiding us through meditation and reflection on transforming the world by becoming the Tree of Enlightenment. Today’s podcast is brought to you by BetterHelp. Give onli

  28. Ep. 307 – Inner Climate Change with Prof. Rajiv S. Joshi

    Jack Kornfield and Prof. Rajiv S. Joshi share uplifting spiritual wisdom on how inner climate change shapes outer climate healing, the environment, and the future of humanity. Jack’s new book hits shelves on 11/11:All in This Together: Stor

  29. Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound

    Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality. Dive into Jack’s recently unearthed lost tapes from a vintage Yucca Valley retreat in 1990! Take the The Sacre

  30. Ep. 305 – Remembering the Pleasure of Peace

    Exploring spaciousness as the ground of awakening, Jack Kornfield shows how peace, impermanence, and love are all born from the open heart. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp

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