- alle zwei WochenErscheinungsrhythmus
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- 22. Okt.letzte Folge
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Ep. 304 – Finding Your Inner Light
Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner light. In this episode, Jack mindfully explores: • Light and Darkness: Stori
Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom
Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https:
Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder
In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to courage, to wonder—inviting us to awaken the Buddha’s Lion’s Roar within and remember the inner ro
Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening
Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/heartwisd
Ep. 300 – This Very Place: Letting Go and Finding Freedom
In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us into the coolness of nirvana, and the wholeness found only here and now. Join the Year of Awakening with Jack Ko
Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself
In this tender and illuminating talk, Jack shares a Zen love story and a path of mindful presence that brings us home—from the stories of the mind to the truth of the heart. Through embodied awareness, we discover that the end of exile begi
Ep. 298 – The Dalai Lama’s Message for Modern Times: How to Live with Courage, Compassion, and Integrity
From gender equity to joyful adaptation, Jack recounts how the Dalai Lama challenged teachers to reshape Buddhism for a modern world in need of heart. This Dharma Talk recorded on 03/29/93 at Spirit Rock Meditation Center (http://spiritrock
Ep. 297 – Advice from the Dalai Lama: The Fragrance of Nirvana
Jack shares stories and insights from a rare gathering with the Dalai Lama on what really makes a teacher, and how compassion—not titles—spreads the Dharma. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https
Ep. 296 – The Beautiful World We Can Be: Trust, Joy, Imagination & Transformation
What if the blueprint for a more beautiful world is already within you? Jack explores how trust, joy, and imagination awaken transformation—from the inside out. Join the Year of Awakening with Jack Kornfield (https://jackkornfield.com/produ
Ep. 295 – The Sweet and Radical Joy of Living in the Way
Jack invites us to walk the path of joy—no matter the circumstances—showing how living joyfully and tenderly is a courageous, radical, and transformative act. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at htt
Ep. 294 – The Secret of Love and Attachment: Wise Relationships, Vulnerability, and the Joy of Nirvana
Sharing deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachments into Wise Relationships through vulnerability, inner joy, and shared humanity. Today’s podcast is brought to you by BetterHelp. Give online the
Ep. 293 – Discovering the Great Way: Freedom from Attachment
Exploring the ancient Zen teaching of the Great Way, Jack guides us toward freedom from attachment, clarity beyond preferences, and the liberating joy of letting go. “The Great Way is not difficult for those who have no preferences. When at
Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins
Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at http
Ep. 291 – The Calm Ocean and the Storm: Navigating Duality with Ocean Robbins
Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and cultivating a loving witness. Discover Your Buddha Nature with Jack Kornfield (https:
Ep. 290 – Bowing to the Breath: An Embodied Mindfulness Practice
In this guided breath meditation, Jack Kornfield invites listeners into a space of ease, trust, and ardent gratitude for our bodies, hearts, and minds. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://ww
Ep. 289 – Still We Rise: Bodhisattvas of the Great Turning with Trudy Goodman
In this time of global uncertainty, Jack Kornfield and Trudy Goodman call us to rise with fierce compassion and become Bodhisattvas of the Great Turning. Join Jack's Free New Course, Stand Up For Compassion: A Free Course and Resource for N
Ep. 288 – The Trusting Heart: Letting Go of Victimhood, Awakening Resilience
Exploring how to let go of victim consciousness and awaken inner resilience, Jack shares how to rest in awareness and live from the trusting heart. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com
Ep. 287 – Remembering Who You Truly Are
Who are we really? Jack Kornfield peels back the veil on our identity roles to uncover the deeper truth that we really are. Join Jack's New Free Course, Stand Up For Compassion: A Free Course and Resource for Navigating Uncertain Times (htt
Ep. 286 – The Great Ocean of Change: Letting Go Into What Is
Exploring how to stay buoyant and balanced on life's great ocean of change, Jack sets our spiritual compass for letting go into what is. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.co
Ep. 285 – Bowing to What Is: Awakening Right Where You Are
Jack invites us to stop fighting what is and begin bowing to it—awakening the timeless wisdom and compassionate heart of a Buddha, right here and now, in the midst of our joys, sorrows, and the suffering of the world. This Dharma Talk recor
Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness
Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to uncover true freedom as our birthright. Today’s podcast is brought to you by BetterHelp. Give onl
Ep. 283 – The Imaginal Cells of the Butterfly
This episode was recorded on 3/03/25 as a part of Spirit Rock’s (https://www.spiritrock.org/) Monday Night Dharma Talk Series “You are the imaginal cells. You are the ones who are called to hold the vision of a wise society where people res
Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift
Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and love. Give online therapy a try at http://betterhelp.com/heartwisdom and get o
Ep. 281 – The Paradox of Practice: When to Sit, When to Serve
Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives. This Dharma Talk from 12/7/1992 at Insight Meditation Society was originally published
Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life. This episode is brought to you by Betterhelp. Give online therapy a try at http://betterhelp.com/heartwisdom and ge
Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics
Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a Bodhisattva. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield
Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness
“A powerful way of practicing metta is to invite in the feeling of love without specific words or images. You become a beacon of kindness. Then whatever arises as you sit—thoughts, people, images, concerns—will be held in that kindness.” –
Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment
In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more! Learn How to Thrive in Love: Buddhist Secrets to Transform Your Relationships (htt
Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times
Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’ This episode is brought to you by Betterhelp. Give online therapy a try at http://bette
Ep. 275 – Desire, Love, and Spiritual Passion
Love is in the air, as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening to the timeless and sacred. Learn How to Thrive in Love: Buddhi
