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Heart Wisdom with Jack Kornfield

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  1. Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD

    Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness. Want fresh Jack teachings delivered to your inbox? Join Jack's newsletter for weekly free conte

  2. Ep. 243 – The Music of the Spheres

    Harmonizing to the 'music of the spheres' & sharing gardening tips from Buddha, a blissful Jack unveils the possibility of sudden awakening. This episode is brought to you by Betterhelp. Give online therapy a try at http://betterhelp.com/he

  3. Ep. 242 – Disentangling Your Illusions

    Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment. Join Jack online Sat June 22 for The Awakened Heart: Mindfulness and Compassion Practices for Living a Wise and Fre

  4. Ep. 241 – The Paradox of Self and No-Self

    Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha's awakening by unraveling the paradox of self and no-self. This episode is brought to you by Betterhelp. Give online therapy a try at http://betterhelp.com/heartw

  5. Ep. 240 – How to Unlock True Abundance

    Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simplicity in life. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield i

  6. Ep. 239 – Heart As Big As the Sky

    Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. This episode is brought to you by Betterhelp. Give online therapy a try at http://betterhelp.com/heartwisdom and get

  7. Ep. 238 – Freeing Yourself From Fear and Opinion

    Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart. This episode is brought to you by Betterhelp. Give online therapy a try at http://betterhelp.com/heartwisdom and ge

  8. Ep. 237 – Discovering Peace Within Yourself

    Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in this online masterclass cohort starting th

  9. Ep. 236 – Sacred Reflections with Brother David Steindl-Rast and Frank Ostaseski

    Jack and the ‘Grandfather of Gratitude,’ Brother David Steindl-Rast, delve into sacred reflections on death, where Buddha meets Jesus, the power of compassion, the positive side of grief, and beyond. Stay up to date with Jack and his stream

  10. Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg

    Fantastic Fungi's visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwis

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