Magnesium, ADHD Meds & Cycle Tracking: Worth It or Not? | Mini Episode

Another Thursday, another mini episode!

Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.

This week, we're revisiting our episode with Dr Helen Wall, a GP and BBC Breakfast health expert who has spent 25 years refusing to let women’s health be dismissed.

In the full episode, we discuss:
‼ 4 ways ADHD can show up in women
🧠 Why high-achieving women are still missed for ADHD
🔗 The link between ADHD and PMDD
👀 Why women can have ADHD without looking ‘hyperactive’
⏳ 3 things to do while waiting for an ADHD diagnosis

Listen to the full podcast here:
Spotify: open.spotify.com/episode/72tTwe4I5AEYJc5ngs5kP…
YouTube: youtu.be/SVe4n5IU8cA

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🛑 Disclaimers:
Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.