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Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator.
From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing.
Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off
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What Every Woman Should Know About Her Brain, Hormones & Mental Health
Do you ever feel like a completely different person in the two weeks before your period? Hormonal changes can have a huge impact on women's mental health, yet the relationship between our hormones and our brains remains surprisingly underst
Are Pelvic Floor Trainers & Collagen Actually Worth It? | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
60 Minutes of Confidence Advice Every Woman Needs to Hear
Did you know that confidence is a skill you can learn? So many women wait until they feel confident enough to speak up, ask for a bigger salary, or take the next step in our careers. But what if we've been approaching confidence the wrong w
Financial Tools for Women: Budgeting Apps, Investing & Buy Now Pay Later | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
#1 Fertility Expert: What Every Woman Should Know Before 25
How are we supposed to make informed decisions about our fertility when there's so much conflicting information? In this episode, I'm joined by Dr Pavan Minhas, a consultant obstetrician and gynaecologist, to unpack some of the biggest misc
Magnesium, ADHD Meds & Cycle Tracking: Worth It or Not? | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
What Happens When You Finally Understand Your Neurodivergent Brain
What if the reason you’re struggling isn’t you, but the systems around you? This week, I sat down with Jenny Okolo, a mental health occupational therapist and TEDx speaker, who has worked across forensic mental health and the prison system,
Do Personal Safety Alarms Actually Make Women Safer? | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
Are *these* Making You LESS Productive? | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
The Ultimate Guide to Women’s Nutrition: Hormones, Exercise, PMOS & Endometriosis with Dr Hazel Wallace
Are you training and eating as a woman, or a man? In today’s episode with Dr Hazel Wallace, we breaking down what women actually need to know about fuelling for exercise, periods, PMOS, endometriosis, iron deficiency and hormone health with
The Truth About Women's Nutrition, Hormones & Ageing | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
How Health Misinformation Tricks You Online & How to Know Who to Trust?
What health advice can you actually trust? This week, I’m joined by Dr Deborah Cohen, a medically trained investigative journalist, to unpack how health misinformation spreads and why women are especially vulnerable to it. We talk about: 🩻
Maximise Your Gut Health With These Products | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
50 Min. of Gut Health Advice Women Actually Need | Bloating, Fibremaxxing & Gut Myths
Have we made gut health way more complicated than it needs to be? This week, I’m joined by Dr Emily Leeming, a gut microbiome scientist at King’s College London and registered dietitian, to unpack the gut health advice that’s actually worth
Career Advice Every Woman Needs Before 30 | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
Anxiety vs. Physical Symptoms: How to Know When Your Body Is Trying to Tell You Something
This episode is sponsored by @larocheposay and their NEW Effaclar Supra molecular Face Moisturiser: a lightweight, daily gel moisturiser that is ideal for oily to combination skin prone to visible shine. It features Supramolecular SA.B3 Tec
The Health Trends Scientists are Worried About | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
What Motherhood REALLY Does to Your Identity, Career & Relationships
Are we being honest enough about motherhood? If you’re a mum, or just thinking about motherhood and wondering how much your life might change, this conversation is for you. I sat down with psychologist and mum of 3, Dr Tuesday, to have an h
Top 4 Expert Advice That Will Save You Years of Guesswork | Podcast BIRTHDAY Special!!
Happy ONE YEAR birthday to Her Discussions!! We've had so many wonderful conversations this year, so to celebrate, I've gone back through them all and pulled out some of my (and your) favourites: -Your Stress Isn't In Your Head... It's In Y
Fitness & Nutrition Advice Every Woman NEEDS to Hear | Carbs, Creatine, Periods & Exercise
What if your habits are ACTUALLY making you more unhealthy? This week, I’m joined by leading sports dietitian Renee McGregor to unpack some of the biggest lies women have been sold about food, exercise and what a “healthy” body should look
The Psychology Behind Lucky Girl Syndrome | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
Women’s Health Physio: The Health Advice Women Are Getting Wrong
How many symptoms have women been told are normal when they actually aren't? In today's episode, we're joined by Chloe Stevens, a leading women's health physiotherapist and PhD researcher, to unpack the health myths women have been taught t
#1 Therapist: Which Wellness Trends Actually Work?
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
Girl to Girl: Investing for beginners & the money rules women need
The reality is, most of us were never taught how to save, invest or build wealth, and women often pay the price for that. Today I'm joined by Abigail Foster, former chartered accountant and founder of Elent, who's on a mission to make finan
The Diet Trends a Nutritionist Wants You to Stop Following | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
You're NOT Lazy, You Have ADHD | Doctor Answers All Of Your Questions
Did you know that ADHD can look completely different in women?Dr Helen Wall, a GP and BBC Breakfast health expert, who has spent 25 years refusing to let women's health be dismissed. On today’s episode, I’m joined by Dr Helen Wall, a GP and
Healthy Skin 101: Every Woman Should Know This By 25 | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
Fertility Myths Every Woman Needs to Stop Believing | Science-Backed TTC Advice
⚠️ Trigger warning: This episode contains discussions of miscarriage, pregnancy loss and IVF. How do you know what's actually true when it comes to fertility? This week, Dr Zeynep Gurtin, Associate Professor of Reproductive Sociology and Wo
Why Your School Still Determines Your Future | Mini Episode
Another Thursday, another mini episode! Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episo
But Almost Always a Man | Why Men are Failing Women
In today's episode, I'm joined by Amy Watson, founder of HASSL, a social enterprise working to tackle harassment and violence against women and girls by changing the conversation. Together, we explore why women are still being told to stay
