Women’s Health Physio: The Health Advice Women Are Getting Wrong

How many symptoms have women been told are normal when they actually aren't?
In today's episode, we're joined by Chloe Stevens, a leading women's health physiotherapist and PhD researcher, to unpack the health myths women have been taught to accept for far too long.
What you’ll learn:
🍽️ how 300 extra calories/day can help women regain regular periods
🩺 why women’s health physio isn’t just for pregnancy & menopause
💸 the wellness products a women’s health physio would NEVER buy
🚽 why always needing the loo could be a warning sign
😣 how pelvic physio can help women with endometriosis pain

Resources & links mentioned:
-Chloe’s Instagram - instagram.com/chloelewisphysio
This episode is sponsored by @CeraVe and their cleanser range, including the CeraVe Foaming Cleanser, formulated with 3 essential ceramides to support the skin barrier.

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🛑 Disclaimers:Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.