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Her Discussions with Dr Faye Bate· Staffel 1· Folge 74

60 Minutes of Confidence Advice Every Woman Needs to Hear

Montag, 26. Oktober 2026 · 1 h 09

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Did you know that confidence is a skill you can learn?
So many women wait until they feel confident enough to speak up, ask for a bigger salary, or take the next step in our careers. But what if we've been approaching confidence the wrong way?
In this episode, I'm joined by Dr Claire Kaye, a former NHS GP turned confidence coach, to explore how we can recognise our strengths and start making career decisions that feel right for us.
We also talk about:
📉 What to do when you hit a career slump in your late 20s
🤝 How to handle colleagues who undermine you at work
📝 The 5 person exercise to discover strengths you didn't know you had
🪞 How to stop shrinking yourself and second guessing everything you say at work
💭 Why you don't need to be the loudest person in the room to be confident
💰 How to ask for the salary you actually deserve
😬 Why you shouldn't feel guilty about leaving your job
Resources & links mentioned:
-Dr Claire’s Instagram: instagram.com/drclairekayecoaching
-The Rise approach: drclairekaye.com/rise-coaching
-The 7 Habits of Highly Effective People by Stephen R. Covey: amazon.co.uk/7-Habits-Highly-Effective-People/…
💌 Subscribe to our newsletter: bit.ly/herdiscussions
🔔 Join the HERd* broadcast channel here: instagram.com/channel/AbY4liwxlLnewx4H/?igsh=M…
📱 Find us on socials:
Instagram & Tiktok - @drfayebate
Podcast Instagram & Tiktok: @herdiscussionspod
📩 Want to reach out? Email: drfaye@outreachtalentgroup.com
🛑 Disclaimers: Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

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