IFS Health Therapy with Dick Schwartz, Nancy Sowell, and Martha Sweezy

<p style="font:13.0px 'Helvetica Neue';margin:0.0px 0.0px 0.0px 0.0px;">In this episode of IFS Talks, Nancy Sowell, Martha Sweezy, and IFS founder Richard Schwartz join us to explore their new book, <em>IFS Health Therapy: Treating Trauma-Related Physical Illness & Toxic Stress</em>.</p><p style="font:13.0px 'Helvetica Neue';margin:0.0px 0.0px 0.0px 0.0px;min-height:15.0px;"> </p><p style="font:13.0px 'Helvetica Neue';margin:0.0px 0.0px 0.0px 0.0px;">Together, we discuss the relationship between chronic stress, trauma, internal parts, and physical health; working compassionately with pain, dissociation, shame, suppressed emotions, and protectors that resist healthier habits; and how<span class="Apple-converted-space"></span>IFS can complement, rather than replace, medical care. <br>The conversation offers clinicians a thoughtful, non-pathologizing approach to supporting mind-body healing.<br><br>----</p><p style="font:13.0px 'Helvetica Neue';margin:0.0px 0.0px 0.0px 0.0px;">We are excited to celebrate the launch of <strong>IFS Collected Wisdom: Conversations with Experienced Voices in Internal Family Systems</strong> a book that brings together voices, reflections, and lived experience from across the IFS community. <br>This book was created from a desire to honor those voices, and to acknowledge that wisdom in IFS doesn’t live in one place or one person. <br>It lives in relationship, in experience, and in the field as it evolves. Thank you for being a listener, for being part of this community, and for continuing to explore what becomes possible when Self leads. We hope that IFS Collected Wisdom can become a companion in your IFS journey. <a href="sppc.org.pt/downloads/IFS_Collected_Wisdom_CON… is a link to the IFS Collected Wisdom book contents</u></a>.</p>