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<p style="-webkit-text-stroke-width:0px;caret-color:rgb(255, 255, 255);color:rgb(255, 255, 255);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-line:none;text-decoration-style:solid;text-decoration-thickness:auto;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;" dir="ltr">In this fifth visit to IFS Talks, Einat Bronstein joins Aníbal Henriques and Lexi Rothman to explore what Self is and how we can help clients access it. Einat shares how her understanding of Self has grown more spiritual over the years, and why IFS is, for her, a psycho-spiritual model. She explains why she rarely uses the word “Self” with clients, because talking about Self can wake up thinking parts. She offers a simple image: “don’t worry about the sun, just focus on your relationship with the clouds.”</p><p style="-webkit-text-stroke-width:0px;caret-color:rgb(255, 255, 255);color:rgb(255, 255, 255);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-line:none;text-decoration-style:solid;text-decoration-thickness:auto;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;" dir="ltr"><strong>In this episode:</strong></p><ul style="-webkit-text-stroke-width:0px;caret-color:rgb(255, 255, 255);color:rgb(255, 255, 255);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-line:none;text-decoration-style:solid;text-decoration-thickness:auto;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;" dir="ltr"><li>How Einat’s understanding of Self has changed over 30 years of practice</li><li>Three ways Self shows up: as qualities, as leadership (the conductor and the musicians) and as energy or spaciousness</li><li>More qualities of Self beyond the 8 C’s: choice, perspective, capacity for complexity, tenderness, reverence and awe</li><li>Noticing “self-like” parts, and why quick answers often come from parts</li><li>Why we don’t need to go looking for the client’s Self: just be with the parts</li><li>The narrow corridor: why a small opening of Self is enough to begin</li><li>Direct access as embodiment, and the therapist’s Self as something contagious that makes the room safe</li><li>Why Self doesn’t always look calm and can come as a surge of energy</li><li>How curiosity grows into a real relationship with parts</li><li>A grandson’s yellow tractor, and shared humanity in groups in conflict</li><li>Trusting Self in exile work, and learning to hold light in hard times</li></ul><p style="-webkit-text-stroke-width:0px;caret-color:rgb(255, 255, 255);color:rgb(255, 255, 255);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-line:none;text-decoration-style:solid;text-decoration-thickness:auto;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;" dir="ltr"><strong>About Einat Bronstein</strong><br>Einat Bronstein, MSW, has more than 30 years of clinical experience with individuals, couples, families and groups. She learned IFS directly from Dick Schwartz in the early days of the model. She is a Senior International Lead Trainer with the IFS Institute, leading Level 1, 2 and 3 trainings around the world, and co-founder and co-director of the Israeli Institute for IFS. She recently received the IFS Institute’s Lifetime Achievement Award.</p><p style="-webkit-text-stroke-width:0px;caret-color:rgb(255, 255, 255);color:rgb(255, 255, 255);font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-line:none;text-decoration-style:solid;text-decoration-thickness:auto;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;" dir="ltr"><em>Part of our series on Self, with Dick Schwartz, Cece Sykes, Einat Bronstein and, coming soon, Paul Neustadt.</em></p><p>----</p><p style="font:13.0px 'Helvetica Neue';margin:0.0px 0.0px 0.0px 0.0px;">We are excited to celebrate the launch of <strong>IFS Collected Wisdom: </strong><br><strong>Conversations with Experienced Voices in Internal Family Systems</strong><em>,</em> a book that brings together voices, reflections, and lived experience from across the IFS community. <br>This book was created from a desire to honor those voices and to acknowledge that wisdom in IFS doesn’t live in one place or one person. <br>It lives in relationship, in experience, and in the field as it evolves. <br>Thank you for being a listener, for being part of this community, and for continuing to explore what becomes possible when Self leads. <br>We hope that IFS Collected Wisdom can become a companion in your IFS journey. <br><a href="sppc.org.pt/downloads/IFS_Collected_Wisdom_CON… is a link to the IFS Collected Wisdom book contents</u></a>.<br> </p>
