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Gesundheit & Fitness

Inside Health

von BBC Radio 4

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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

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  1. How well will new endometriosis tests work?

    Women with endometriosis often spend years searching for answers. On average, it can take around a decade to get a diagnosis. So could a new generation of tests, which are far less invasive than what's available today, help cut that wait fr

  2. How self-injecting culture is bringing new dangers

    We investigate how self-injecting is leading to people being hospitalised and is creating new challenges for support services. Laura Foster meets NHS endocrinologist Dr Bonnie Grant, criminologist at the University of Lincoln Dr Luke Turnoc

  3. Can full body MRI scans be good for our health?

    We investigate the growing business of full-body MRI scans. The clinics argue they can spot diseases and problems early before people feel unwell - but critics say it’s a waste of thousands of pounds and creates unnecessary anxiety about th

  4. Is inflammation behind all chronic disease?

    Right now, research is gathering pace in revolutionising our understanding of inflammation, which could transform the treatment of so many chronic diseases - cancer, Alzheimer's, heart disease, depression, type 2 diabetes and many more. So,

  5. A new era for type 1 diabetes treatment

    Insulin has been used to treat type 1 diabetes for more than a century but now there is a new treatment being rolled out on the NHS that can delay the onset of the disease for years. Alongside, screening is gathering pace, identifying those

  6. Where are we at with long Covid?

    More than six years since the start of the Covid pandemic, it might feel like we're pretty over it, yet that's simply not the case for the millions of people who suffer from long Covid. But could there be hope on the horizon? A new clinical

  7. Staying fit in the heat and do we need electrolytes?

    We’ve had two heatwaves already this summer with warnings that even young and healthy people should rethink their fitness routines in the heat. So how can we keep exercising when it’s so hot you barely want to move? James chats with physiol

  8. Could we eliminate cervical cancer?

    Earlier this summer, there was some incredible progress in cervical cancer. Women who have been vaccinated against the human papillomavirus (HPV) now have an almost zero chance of dying from cervical cancer before the age of 30. But does th

  9. Could CAR-T therapy transform autoimmune disease?

    An experimental treatment to “reset” the immune systems of people with autoimmune disease is showing transformative results in early trials. James visits the NIHR Clinical Research Facility in Manchester to meet Kathy. She was diagnosed wit

  10. New treatment for menopausal hot flush

    A new non-hormonal drug has been approved to treat menopausal hot flushes. It works by regulating the body's cooling signals and is now available on the NHS in England for those who cannot use hormone replacement therapy. Before delving int

  11. Could the Kent meningitis outbreak happen again?

    Little over a week on from the first meningitis cases in Canterbury, many crucial questions remain. So this week we're taking an in-depth look at those questions and what we’ve learnt from this outbreak - and could it happen again? James al

  12. What's driving the outbreak of meningitis among students?

    More than 30,000 people are being contacted in the Canterbury area regarding the outbreak of bacterial meningitis in Kent. Two people have died, and others are seriously ill. James Gallagher speaks with immunologist Sir Andrew Pollard about

  13. What causes vaccine hesitancy?

    There have been nearly 200 cases of measles in the UK so far this year. Measles can be prevented with vaccines - but the proportion of children being immunised is declining across the UK, particularly in parts of London. James visits Hackne

  14. Why are men getting penis fillers?

    Penis fillers were an unexpected talking point at the recent Winter Olympics after claims that male ski jumpers were having them to improve performance. So this week we’re digging into the UK’s penis filler industry. James visits a private

  15. Is the tide turning on ME research?

    ME – also known as Chronic Fatigue Syndrome – has long been one of medicine’s most perplexing conditions. With no definitive diagnostic test and a legacy of scepticism in parts of the medical community, patients have often struggled to be b

  16. What are the side effects of weight loss drugs?

    Over 1.5million adults in the UK tried weight loss drugs in 2024-25. Many swear by them, but they have been associated with side effects including nausea and, in some cases, extremely painful gallstones. But what does the evidence actually

  17. Why is it so hard to find an NHS dentist?

    Dentistry is high on the public and political agenda. There have been dozens of headlines about access to NHS dentistry, with some people having to travel huge distances to find a dentist, or being put onto long waiting lists to get an NHS

  18. Unlocking the mystery of Epstein-Barr Virus

    Most of us have Epstein-Barr Virus (EBV) hiding in our bodies. You may know it as the cause of glandular fever or “kissing disease”. But more research is suggesting that it can turn our immune systems against us to cause autoimmune disease,

  19. Should all babies have their genome sequenced at birth?

    This week we’re looking at government plans to start sequencing the DNA of every newborn baby in England within the next decade. Each newborn would undergo whole genome sequencing to assess their risk of hundreds of diseases, under NHS plan

  20. Where does air pollution go inside our body?

    James Gallagher stands by four lanes of traffic and inhales exhaust fumes all to see if he can see air pollution in his body. He looks at an intriguing finding that an mRNA vaccine might benefit people being treated with immunotherapy for s

  21. Can working up a sweat in a sauna improve your health?

    Saunas are popping up all over the country, with many people claiming they relax muscles and help ease stress. But what does the science say? This week, James Gallagher travels to Môr A Sawna in Jackson’s Bay, Barry, where he treats himself

  22. The Revolution in Cystic Fibrosis Care That is Changing Lives

    In 1964, the future for children born with Cystic Fibrosis was grim - most faced a life cut tragically short. Today, the majority of people living with CF in the UK are adults, a testament to extraordinary medical progress. We meet Annabell

  23. Potential Break Through in Dementia Treatment

    Dementia is now the UK’s leading cause of death - but could a vaccine one day help prevent it? New data from Wales suggests the shingles vaccine is linked to a 20% lower risk of developing dementia in later life, adding to evidence that vir

  24. Is it safe to give kids melatonin?

    More and more parents are using melatonin to help their children sleep - but there is little research on the long-term effects. So, what do we know about the risks and is it ok to give it to children as an aid to help sleep? James chats to

  25. Can we reverse rising drug deaths?

    Drug-related deaths are at their highest levels in England and Wales since records began 30 years ago. Scotland has had the highest number of drug deaths in Europe for at least seven years. And the UK has even seen opioid-related deaths sur

  26. Exosomes: Is cosmetics' biggest trend a health risk?

    Exosomes are tiny balls of fat that allow cells to communicate with each other in our bodies. They're being actively researched as an experimental new type of medicine, and they're also being used in the cosmetics industry in serums, as wel

  27. Health risks of bin strikes, measles warning and ethics

    With bin strikes in Birmingham having gone on for months, James Gallagher heads to the Small Heath area of the city to ask what the health risks could be from rubbish left on the streets. He meets campaigners Shafaq, Ashid and Danni from En

  28. Sport and the female body

    As an era-defining summer of women’s sport kicks off, Inside Health looks at the science of sport and the female body. What do we know about how female physiology affects sporting performance? James visits Manchester to meet elite athletes

  29. Can the ten-year plan save the NHS? Heart scans with AI, and who invented condoms?

    The Prime Minister has launched a 'new era' for the NHS that aims to move away from reactive care in hospitals to preventing illness through community services. It's an ambitious plan and one with a lot of ambition and a lot of unknowns. Ja

  30. Are we being too safe in the sun? How to balance the risks

    When the sun shines, out come the warnings that we all need to be careful in the sun to avoid burning and the risk of skin cancer. There are, though, those who believe that sort of public health messaging isn't positive enough about the ben

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