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Russell Kane
Comedian Russell Kane is on the cusp of 50, and here to spill the beans on all he’s learned about staying youthful. He tells Gabby what it was like trying to break into comedy - an industry that’s famously a young person’s game - in his thi
Sara Davies MBE
Entrepreneur and star of Dragon’s Den, Sara Davies MBE tells Gabby how she started her hugely successful crafting business from her university bedroom, simply by identifying an envelope related problem and finding a solution. After putting
Jessica Knappett
Comedian, writer, and actor, Jessica Knappett, talks to Gabby about how making people laugh by accident at a school cello recital was her first foray into comedy, and they swap stories from performing at the Edinburgh Fringe in their studen
Dr Sally Harris
Dr Sally Harris is a qualified medical doctor with over 30 years experience, whose interest in people and the way that stress affects their health has taken her on a very interesting journey. These days she works in the private sector combi
Emma Bardwell on Protein and Fibre (The 30g Plan)
Warning: This episode contains some strong language. Nutritionist and author of The 30g Plan (https://www.penguin.co.uk/books/470188/the-30g-plan-by-bardwell-emma/9781785045691), Emma Bardwell, joins Gabby to talk about a different way of b
Naga Munchetty
This week, broadcaster and now author Naga Munchetty, joins Gabby to talk about her journey to the midpoint. As Naga explains in this episode, it wasn’t until midlife that she was diagnosed with adenomyosis and realised that, despite what s
Amanda Wakeley OBE
Fashion designer Amanda Wakeley OBE talks to Gabby about how her grandmothers were her early style icons; how taking ownership of her career in midlife has been incredibly liberating and exciting; and what it was like dressing Princess Dian
Dr Tara Porter on Parenting
Clinical Psychologist, Dr Tara Porter, has worked with children and adolescents for over 25 years, including as the lead of a NHS CAMHS Psychology Team. She has seen first hand the increase in children being referred to these services, and
Tom Parker Bowles
Son of Queen Camilla, Tom Parker Bowles, joins Gabby this week to talk about his career as a food writer, turning 50, and why he considers long lunches to be one of life’s greatest pleasures. Tom shares some of his earliest food memories of
Alison Lomax
It’s not everyday that the Managing Director of one of the biggest media platforms drops by the studio, but today, Gabby is joined by Alison Lomax - MD of Youtube UK and Ireland. Alison explains how she came to be doing a job that didn’t ev
Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife
This week Fitness Coach and Founder of Caroline’s Circuits (https://carolinescircuits.com/), Caroline Idiens, shares what she’s learned about strength training in midlife. Caroline’s passion for movement and fitness is infectious, but as yo
The Reverend Richard Coles
Musician turned priest, and now author and broadcaster, the Reverend Richard Coles, joins Gabby to talk about his fabulous and varied journey to the midpoint! Richard speaks about his early years in London as a self-described gay runaway, a
Holly Tucker MBE
Holly Tucker MBE (https://www.instagram.com/hollytucker/?hl=en) sits down with Gabby this week to share her fascinating journey to the midpoint in life, and how she’s using her mortality as a motivating force to ensure the next chapter is a
Rick Edwards
In this episode of The Mid.Point, Gabby sits down with the multi-talented Rick Edwards, renowned BBC Radio 5Live presenter. Rick shares what it’s like hosting live radio, the challenges, the joys, and offering a behind-the-scenes look at th
Annabel Croft
In this deeply emotional and inspiring episode, Gabby chats to former British Number 1 tennis player Annabel Croft. At 15, Annabel became the youngest Briton to play in Wimbledon’s main draw for nearly 100 years! And after retiring from ten
Matt Tebbutt on how the right food can help us hit our health goals
In this special episode brought to you in partnership with Lingo by Abbott, Gabby sits down with certified food lover, TV host and chef, Matt Tebbutt. We hear how Matt’s fun-loving and sometimes chaotic lifestyle is evolving in midlife, whi
Ade Adepitan MBE
Paralympic medallist turned broadcaster, Ade Adepitan MBE (https://www.instagram.com/adeadepitan/?hl=en), chats to Gabby about his journey to the midpoint and why family life came a little bit later for him. Ade shares how sport completely
Sally Gunnell OBE, Helen Glover MBE, Karen Carney OBE & Dame Denise Lewis on Accelerating Action this International Women's Day
Ahead of International Women’s Day on 8th March, Gabby has brought a very special group of women together to talk about the road to parity; what progress has been made, and what still needs to happen to secure gender equality. All four of t
Sir Chris Hoy
Sir Chris Hoy is a British sporting icon who has battled his way to the top of the Olympic podium multiple times, but little did he know that the toughest battle was awaiting him in midlife. At the age of 47, Chris was diagnosed with termin
Adrienne Adhami on Decision Making
Wellness expert Adrienne Adhami (https://www.instagram.com/adrienne_ldn/?hl=en) is on a mission to help make decision making easier in a world of endless choice - the premise of her latest book Decisions That Matter (https://www.penguin.co.
Francesca Rowan-Plowden
If you’re missing The Traitors, we’ve got just the thing for you… Gabby’s guest this week is S3 finalist, Frankie Rowan-Plowden. We get the lowdown on why Frankie decided to apply for the show, how she kept it a secret from her four sons, a
Jennie Gow
Jennie Gow is a journalist and broadcaster who has been covering motorsport for over a decade, and is an expert on all things Formula 1. But fast cars are not the main focus of today’s episode; she joins Gabby to talk about an experience aw
Dame Kelly Holmes
Double Olympic champion, Dame Kelly Holmes, joins Gabby to talk about why she is truly living her best life at the midpoint. Kelly explains how she became consumed by fear of being outed and lived like a recluse after her huge success in At
Dr Linda Papadopoulos on Body Image and Social Media
Psychologist Dr Linda Papadopoulos (https://www.sirentalent.co.uk/drlindapapadopoulos) has been looking into the cognitive impact of self-perception for many years, and so in this episode, we put your questions on body image directly to her
Nicki Chapman
Nicki Chapman joins Gabby this week to share what it was like promoting the biggest bands in the world of pop, and working at the top of the music industry for twenty years. She’s candid about her strengths and weaknesses, and how it's easy
Suzi Ruffell
Warning: This episode contains some strong language. Comedian Suzi Ruffell joins Gabby to talk about growing up and realising she was gay without any positive point of reference, and why now - on the cusp of midlife - she’s more determined
Dr Rangan Chatterjee on Making Change That Lasts
We’re putting our best foot forward and kicking off 2025 with Dr Rangan Chatterjee! Dr Chatterjee has been a practicing medical doctor for over twenty years, but he turned his attention to writing and podcasting because he wanted to help mo
The Festive Family Special
Warning: This episode contains Christmas spoilers! And is not suitable for young ears. In this festive special, you get three members of the Logan family instead of one! Gabby is joined by Lois and Kenny to relive some of their most memorab
Claudia Winkleman
It’s the week before Christmas, and whilst there are still 101 jobs to be done, step away from the to-do list and take some time out for a giggle with Gabby and Claudia! Strictly and Traitors host Claudia Winkleman spills the beans on her f
Rosemary Ferguson on Nutrition
Rosemary Ferguson was one of the most recognisable models of the 90’s, and on the cusp of 50, she still graces the pages of fashion magazines - but this is not the reason she is on The Mid•Point! Rose has turned a lifelong interest in healt
