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Life Kit

von NPR

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  1. Using AI chatbots can impact your teen's mental health. Here's what to do

    Using chatbots for emotional support can pose risks to teens' mental health. How should parents talk to their teens about using chatbots safely? And what's the best way to have those conversations without causing conflict? On this episode,

  2. How to get 'financially naked' with your partner

    How much money do you make? What assets and debts do you have? What are your spending habits? These are all questions you should ask your partner, says Vivian Tu, founder of Your Rich BFF, a financial education company, and the author of We

  3. Looking for analog hobbies? Try writing a letter

    Unlike texting and email, old-fashioned letters, hand-addressed and sent in the mail, are "read intentionally," says Rachel Syme of The New Yorker. In her book, Syme's Letter Writer, Syme offers advice on what to write about, how to find th

  4. Drowning in toys? Here’s how to handle kid clutter

    Having kids comes with a lot of clutter - some of it even shows up before your baby does. From toys that overflow from the toy chest, to unwanted hand-me-downs, and piles of art your kids make, you can't keep it all. Psychotherapist Denaye

  5. "Just A guy, not THE guy," and other advice Marielle loves

    Marielle joins Raj Punjabi-Johnson and Noah Michelson, hosts of the podcastAm I Doing It Wrong? (https://shows.acast.com/am-i-doing-it-wrong) about the art of giving advice. The three talk about the best advice they've been given, what they

  6. The key to happiness? Know thyself, says Gretchen Rubin

    What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project,

  7. Don't get taken for a ride by your car insurer

    Between the start of 2022 and the start of 2025, car insurance rates jumped by more than 50%, according to the Bureau of Labor Statistics. Luckily, there are tried-and-true tactics for finding the cheapest deal you can -- from comparing rat

  8. Good vibes only? The science behind optimism and manifestation

    Psychologist Deepika Chopra says that optimism isn’t about being positive all the time. It’s about staying open, curious and resilient. In her new book, The Power of Real Optimism, she explains the science behind optimism and evidence-based

  9. How to recover after a workout

    It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? This episode, build out your post-workout recovery routine. A sports medicine doctor, nutritionist and profess

  10. How to avoid this year's common tax scams

    There's a lot of tax advice on social media, but not all of it is sound. This episode, certified public accountant Mark Gallegos breaks down how to identify bad tax advice and avoid this year's most common tax scams. Follow us on Instagram:

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