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Keeping Faith With Yourself - Taoism
We are told, constantly, that trusting yourself is a feeling. That confident people simply have more of it, some inner certainty the rest of us lack. And so we try to feel our way into it. We repeat encouraging phrases. We try to believe in
The Life in Front of You - Daily Wisdom
Welcome back to Daily Wisdom. The life in front of you unfolds in real time, once, and a great deal of the time we are not there for it, off in the future, or the past, or the endless commentary running in the head. More resources: • Free r
Stop Filling Every Empty Space - Daily Wisdom
Welcome back to Daily Wisdom. We carry a low, constant discomfort with the void, and we have arranged much of modern life so that we never quite have to feel it. More resources: • Free resources, books and more on https://wor
Let the Ordinary Nourish You - Daily Wisdom
Welcome back to Daily Wisdom. We tend to treat ordinary life as the waiting room for the real thing. Real life, we imagine, is somewhere further on, in the breakthrough or the trip or the rare conversation that will finally wake us up, and
The Courage to Want Less - Daily Wisdom
Welcome back to Daily Wisdom. To want less is to step off an escalator that everyone around you is riding upward, to risk looking unambitious, to stop measuring your worth by how much you have managed to gather. More resources: • Free resou
When Life Becomes Too Noisy - Daily Wisdom
Welcome back to Daily Wisdom. When life becomes too loud, the first thing to go missing is the sound of our own life. More resources: • Free resources, books and more on https://wordsoftaoism.com/ (https://wordsoftaoism.co
It’s okay to Start Small - Taoism
Nothing arrives in the world at full size. Nothing. And yet when we imagine our own beginnings, we picture them arriving at full size, and then we are ashamed when they do not. More resources: • Free resources, books and more on
How to Be Your Own Ally - Daily Wisdom
Look at what actually happens to people who treat themselves with compassion, and you find they are not less driven but more. More resources: • Free resources, books and more on https://wordsoftaoism.com/ (https://wordsoft
How to Forgive Yourself - Daily Wisdom
We carry a private grudge against ourselves, sometimes for years, sometimes for decades, over a betrayal, a failure, a way we hurt someone we loved, a chance we let slip through our hands. More resources: • Free resources, books and more on
The Cracks We All Carry - Daily Wisdom
Behind every composed surface is a person with their own fears and failures and regrets, their own parts they pray no one will ever see. More resources: • Free resources, books and more on https://wordsoftaoism.com/ (https
Speak to Yourself Like a Friend - Daily Wisdom
We are fluent in kindness toward others and strangely mute in it toward ourselves. More resources: • Free resources, books and more on https://wordsoftaoism.com/ (https://wordsoftaoism.com/) • My Substack Blog:
Why Am I My Worst Critic? - Daily Wisdom
Notice, for a moment, how you speak to yourself on a bad day, after a mistake, a failure, something you are ashamed of. There is usually a running commentary in there, and it is rarely gentle; for many of us it is a voice we would never use
When Everything Changes - Taoism
Beneath the ten thousand changing things, it says, there is a stillness that does not change. All things rise and flourish, each in its own season, and each in its own time returns to the place it came from. • Free resources, books and more
Coming Home to Yourself - Daily Wisdom
Welcome back to Daily Wisdom. Coming home to yourself is the difference between living as a stranger in your own experience and living as someone who belongs there, who can turn inward and find, instead of an empty room or a courtroom, a pl
How can I stay with Myself ? - Daily Wisdom
Welcome back to Daily Wisdom. To stay with yourself is gentler and far less busy than the fleeing makes us fear. It asks only that you keep the feeling company, letting it be there, noticing where it sits in the body, the tightness in the c
Why Do I Take Things Personally ? - Daily Wisdom
Welcome back to Daily Wisdom. To take something personally is to place yourself at the center of another person's behavior, to assume that what they did was aimed, that it carried an intention toward you and a judgment of your worth. More r
What is Mine to Carry ? - Daily Wisdom
Welcome back to Daily Wisdom. Think of how you feel walking through your own door at the end of a hard day. You are often carrying a weight that is unmistakably heavy, and yet if you stopped to sort through it, you might find that a surpris
How to feel Closer to Myself? - Daily Wisdom
Welcome back to Daily Wisdom. We have arranged things so that we are almost never alone with ourselves, and the moment a pause opens, the phone is in the hand, a sound is filling the silence, the next task is already pulling us forward. Mor
Discipline can be Soft - Taoism
The deepest discipline is not never falling away. It is learning how to return without turning against yourself. • Free resources, books and more on https://wordsoftaoism.com/ (https://wordsoftaoism.com/) • My S
What Does Kindness Give Back? - Daily Wisdom
Welcome back to Daily Wisdom. We have moved from seeing more of another person's story, to listening past their words, to imagining our way into their world, to choosing a response instead of firing off a reaction. All of it has been leanin
Respond Instead of React - Daily Wisdom
Welcome back to daily wisdom. You know the moment. A message arrives with the wrong tone, or someone says the thing that finds your sore spot, and before a single clear thought has formed, the heat is already up and the sharp reply is alrea
Can I See Through Another's Eyes ? - Daily Wisdom
Welcome Back to Daily Wisdom. Each of us moves through life inside a world built from our own history, our fears, the things that once hurt us and the ones we are still hoping for. A word that means nothing to you can land on someone's olde
How Can I Listen Better? - Daily Wisdom
Welcome back to Daily Wisdom. Most of us think of ourselves as good listeners, and in some moments perhaps we are. We care. We try to be present. We would never enter a conversation hoping to miss what the other person is trying to say. Mor
Am I Seeing the Whole Story? - Daily Wisdom
Welcome back to Daily Wisdom. The story we build about another person is often a confession of our own, which is worth remembering the next time one arrives feeling like simple fact. More resources: • Free resources, books and more on
How to Live a Softer Life - Taoism
We nearly always confuse strength with hardness, and gentleness with weakness. • Free resources, books and more on https://wordsoftaoism.com/ (https://wordsoftaoism.com/) • My blog https://taoismtea
Let Today Be Enough - Daily Wisdom
Welcome back to daily wisdom. By the time a day ends, most of us have already quietly judged it. We got somewhere, or we fell behind. And what is striking is how often the verdict is a small no, even after a day that was full. More resource
The Pace That Belongs to You - Daily Wisdom
Welcome back to Daily Wisdom. We are fluent in the language of doing too much, and nearly mute in the language of living at the wrong speed. We know how to say we are busy, stretched, behind. What we rarely learn to name is something quiete
When Life Moves Slower than Wanted
Welcome back to daily wisdom. We can accept slowness more easily when we have chosen it. A slow walk, a slow morning, a slow conversation. But when the thing we want is delayed, when healing takes longer, when a project grows slowly, when c
What Are You Saving Time For? - Daily Wisdom
Welcome back to daily wisdom. We speak about saving time as if time were something we could keep somewhere. We say we gain time, lose time, spend time, waste time, invest time. These expressions are useful, and in some ways they are true. T
Not Everything is a Deadline - Daily Wisdom
Welcome back to Daily Wisdom. This week, I would like us to explore our relationship with time. Because many of us know how to organize time, divide it, save it, optimize it, measure it. But we may have forgotten how to actually live inside
