Anmelden
Cover von Metta Hour with Sharon Salzberg

Religion & Spiritualität

Metta Hour with Sharon Salzberg

von Be Here Now Network

Website RSS

Folgenzu den neuesten

  1. Ep. 239 – Duncan Trussell and Raghu Markus

    For episode 239, Sharon chats with friends Duncan Trussell and Raghu Markus about their new audiobook Moving from the Movie of Me to the Movie of We. Duncan Trussell is a stand-up comedian, podcaster, writer, and actor. He is most known for

  2. Ep. 238 – Lovingkindness Audiobook Excerpt

    For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the brand new Lovingkindness Audiobook, set for release by Shambhala on April 23rd, 2024. This thirty-minute excerpt includes the forward of the book,

  3. Ep. 237 – Fireside Chat with Jack Kornfield

    For episode 237, we are launching the Fireside Chat Series on the Metta Hour. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own tea

  4. Ep. 236 – Sameet Kumar

    For episode 236, Sharon is in conversation with Sameet Kumar, Ph.D. Sameet is the clinical psychologist for the Memorial Cancer Institute. Sameet specializes in working with cancer patients and their caregivers. He is the author of Grieving

  5. Ep. 235 – Suneel Gupta

    For episode 235, Sharon speaks with Suneel Gupta. Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders around the world to discover and share

  6. Ep. 234 – Dan Harris

    For episode 234, Sharon speaks with author and podcast host, Dan Harris. Dan is the author of the #1 New York Times best-selling memoir, 10% Happier, about a fidgety, skeptical news anchor who finds meditation. He’s also the host of the Ten

  7. Dr. Jenny Taitz

    For episode 233, Dr. Jenny Taitz returns to the Metta Hour. Jenny is a clinical psychologist and an assistant clinical professor in psychiatry at the University of California, Los Angeles. Jenny completed her fellowship in psychology at Yal

  8. Ep. 232 – Cecilia B. Loving

    For episode 232, Cecilia B. Loving returns to the Metta Hour. Cecilia is an award-winning speaker, belonging and inclusion thought leader, consultant and author, who serves as the Senior Vice President Head of DEI for PBS. Her work in resto

  9. Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake

    For episode 231 of the Metta Hour, Sharon Salzberg shares the journey of her spiritual life with the host of Meditative Story, Rohan Gunatillake. This episode was originally aired on Meditative Story (https://podcasts.apple.com/us/podcast/s

  10. Ep. 230 – Roshi Joan Halifax

    For episode 230 of the Metta Hour, Sharon sits down with her longtime friend, teacher and author, Roshi Joan Halifax, Ph.D. Roshi is a Buddhist teacher, the founder and head teacher of the Upaya Zen Center (https://www.upaya.org/) in Santa

  11. Ep. 229 – Jerry Colonna

    For episode 229 of the Metta Hour, Sharon sits down with teacher, author, and CEO whisperer Jerry Colonna for his second appearance on the podcast to talk about his new book, Reunion: Leadership and the Longing to Belong. Jerry is the CEO a

  12. Ep. 228 – Mental Health Series with Richie Davidson, PhD

    For episode 228 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhi

  13. Ep. 227 – Mental Health Series with Joe Loizzo

    For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhi

  14. Ep. 226 – Dan Harris, Finding Your Way

    For episode 226 of the Metta Hour, we’re bringing you an episode from the Ten Percent Happier Podcast in which Dan Harris interviews Sharon about her brand new book, “Finding Your Way.” You can get a copy of “Finding Your Way” in hardcover

  15. Ep. 225 – Katherine May

    For episode 225 of the Metta Hour, Sharon welcomes New York Times bestselling author Katherine May. Click here (https://www.sharonsalzberg.com/finding-your-way/) to learn more about Sharon’s new book, Finding Your Way, available Oct 10th! K

  16. Ep. 224 – Susan Bauer-Wu

    For episode 224 of the Metta Hour, Sharon sits down with Susan Bauer-Wu to talk about her new book, A Future We Can Love: How We Can Reverse the Climate Crisis with the Power of Our Hearts & Minds. Susan is an organizational leader, clinica

  17. Ep. 223 – Mental Health Series with Dr. Sará King

    For episode 223 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhi

  18. Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith

    For episode 222 of the Metta Hour Podcast, we are closing out the Real Life Series to celebrate Sharon’s new book by the same name, “Real Life.” This interview features a conversation between Sharon and Andrés Gonzalez, Ali, and Atman Smith

  19. Ep. 221 – Real Life Series with Daisy Hernández

    For episode 221 of the Metta Hour Podcast, we are continuing the Real Life Series in celebration of Sharon’s new book by the same name, “Real Life.” In this conversation, Sharon and Daisy Hernández speak about the emergence of equanimity on

  20. Ep. 220 – Real Life Series with Mark Epstein

    For episode 220 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” This interview features a conversation between Sharon and Mark Epstein, recorded for the Living A

  21. Ep. 219 – Real Life Series with Joél Leon

    For episode 219 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your o

  22. Ep. 218 – Real Life Series with Valarie Kaur

    For episode 218 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” This interview features a conversation between Sharon and Valarie Kaur, recorded for the Living A

  23. Ep. 217 – Real Life Series with Dr. Gabor Maté

    For episode 217 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” This interview features a conversation between Sharon and Dr. Gabor Maté about states of contract

  24. Ep. 216 – Real Life Series with Duncan Trussell

    For episode 216 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” In this conversation, Duncan and Sharon speak about states of contraction. How we get stuck there

  25. Ep. 215 – Real Life Series with Courtney E. Martin

    For episode 215 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” In this conversation, Courtney and Sharon speak about expansion and the challenges and rewards of working for the comm

  26. Ep. 214 – Mental Health Series with George Mumford

    For episode 214 of the Metta Hour, we continue our Mental Health Series with teacher and author George T. Mumford. In this series, Sharon is speaking with teachers, experts, and health advocates to explore and destigmatize mental health, ap

  27. Ep. 213 - Real Life Series with Anu Gupta

    For episode 213 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Anu Gupta, pulled from the Living An Authentic Life Summit.

  28. Ep. 212 – Mental Health Series with Kimberly Brown

    For episode 212 of the Metta Hour, we continue our Mental Health Series with meditation teacher and author Kimberly Brown. In this series, Sharon is speaking with teachers, experts, and health advocates to explore and destigmatize mental he

  29. Ep. 211 – Real Life Series with Sarah Ruhl

    For episode 211 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” In this episode pulled, from the Living An Authentic Life Summit (https://summit.wisdomforlife.life/?affiliate=bhnn),

  30. Ep. 210 – Mental Health Series with Reggie Hubbard

    For episode 210 of the Metta Hour, we are beginning a special Mental Health Series! In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health. Applying the tools of Bud

Ältere Folgen

Anmelden oder registrieren

Jetzt

0:00 / 0:00