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Religion & Spiritualität

Michael Singer Podcast

von Michael Singer

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  1. E139: Gratitude as a Direct Path to Freedom

    A disturbed mind is really a problem of the heart: disturbed emotional energy from suppressed experiences rises up, hits the mental plane, and turns into the mental stories, worries, and reactions we call the personal mind. The real spiritu

  2. E138: The Gap Between Reality and Preference

    Inner suffering is not caused by what happens, but by our preferences about what should or shouldn’t have happened—the gap between reality and what we want it to be. Our entire preference system is built from the sum of our learned experien

  3. E137: The Sacred Art of Acceptance

    Reality is simply the unfolding of countless causes across time, and our problems arise when we resist what is, rather than accept it. Our minds become disturbed due to personalization, judgment, and the suppression of experiences we can’t

  4. E136: The Root of All Stress—Resistance to Reality

    Stress and suffering arise not from external events but from our internal resistance to them—based on our inner preferences, fears, and desires toward what is happening. The outer world manifests from vast cosmic forces beyond our control,

  5. E135: The Yoga of Wisdom—The Path to Liberation

    Jnana Yoga is the path of wisdom through which one contemplates the vastness of creation until the personal mind dissolves into the infinite. God is seen as conscious energy (Chit Shakti) manifesting the entire universe. Interestingly, scie

  6. E134: Why You Feel Open or Closed—The Real Meaning of Spiritual Growth

    When we’re open, we feel joy, love, and inspiration; when closed, we feel heavy, sad, and lifeless. Most people try to fix these varying states by outwardly seeking what makes them feel good and avoiding what makes them feel bad. But spirit

  7. E133: Freedom Through Surrender — The Real Work of the Spiritual Path

    There are two viable spiritual paths: one is reaching upwardly to touch your higher self, and the other is working inwardly to release the blockages that keep you bound to your lower self. The latter encourages radical self-honesty, accepta

  8. E132: Beyond Faith — The Logic of Letting Go

    Spirituality is not about blind faith but about our deep understanding of the truth: suffering arises because we resist or cling to specific experiences and then struggle to avoid them or make them happen again. Our personal preferences are

  9. E131: Right Understanding — The Journey Back to the Self

    At its core, right understanding means focusing on the difference between consciousness and the objects of consciousness—the one and the many. If we falsely identify with an object, we must deal with the inner energy generated by that ident

  10. E130: Ceasing to Contract Consciousness

    Consciousness is the most important aspect of existence, without which nothing has meaning. We suffer because we contract our awareness onto one small, self-centered point of creation—our own thoughts, emotions, and preferences—rather than

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