No One Told Me This About Perimenopause | Mirror Mirror The Inbox

Amy Chang shares her personal experience with perimenopause and the symptoms no one prepares you for.From waking up at 3AM every night to brain fog, fatigue, and memory lapses, this episode breaks down the early signs of hormonal change and why so many women are left confused, dismissed, or misdiagnosed.Amy walks through her journey of getting tested, starting hormone replacement therapy, and navigating the trial-and-error process of finding what actually works. She also dives into the impact perimenopause has on skin, including sensitivity, breakouts, and barrier disruption and the products that helped her stabilize it.