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Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Wednesdays.
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I Tried Beauty Treatments for 16 Years. Then I Built Matera.
After 16 years of beauty treatments and visits to more than 25 clinics, Amy Chang knew what she wanted from an aesthetic appointment: time to ask questions, thoughtful recommendations, and a plan that didn’t involve doing everything at once
How Veneers Can Change the Way Your Face Looks with Dr. Jon Marashi
Veneers can change more than your smile. But what makes them look natural and what should you understand before permanently changing your teeth? Amy Chang sits down with her own cosmetic dentist, Dr. Jon Marashi, DDS, a Los Angeles cosmetic
Why You Don’t Feel Like Yourself in Perimenopause with Dr. Taz
Waking up at 3 a.m., struggling with brain fog, or noticing changes in your skin and hair? What should you ask when you no longer feel like yourself? Amy Chang sits down with Dr. Taz Bhatia, integrative medicine physician and author of The
Why Chasing Perfection Is Costing You Your Confidence with Nazanin Mandi
What happens when you’re praised for your beauty but still don’t feel good enough? Nazanin Mandi joins Amy Chang for a candid conversation about body dysmorphia, life after her divorce from Miguel, and rebuilding an identity she felt she ha
Why Fixing Your Face Doesn’t Always Fix How You Feel With Dr. Evan Rieder
How does “just a little filler” turn into a look you never intended and why can it be difficult to notice the change? Amy Chang sits down with Dr. Evan Rieder, a dermatologist and psychiatrist, to explore perception drift: how our surroundi
Chriselle Lim on Life After 40 + The Science of J-Beauty with Nathalie Broussard
Looking your best doesn’t have to mean looking younger. What changes in your skin as you age and what changes when you stop believing your best years are behind you?In this special Mirror Mirror conversation with Shiseido, Amy Chang explore
Can You Actually Trust the SPF on Your Sunscreen? with Ava Matthews
What does the SPF number on your sunscreen actually tell you and how is it tested?Amy Chang sits down with Ava Matthews, co-founder of Ultra Violette, to explore sunscreen labels, mineral versus chemical filters, and why sunscreen formulas
Are Regenerative Skin Treatments Worth the Hype? with Dr. John Frederick
Filler, Botox, Sculptra, PRP, PDGF and exosomes are everywhere, but how do these treatments differ, and what should you understand before trying one?In this episode, Amy Chang sits down with board-certified facial plastic and reconstructive
Why Social Media Makes It Harder to Find Your Style with Mandy Lee
Social media gives us endless fashion inspiration, so why is it making personal style harder to find? Fashion trend forecaster Mandy Lee, known online as @oldloserinbrooklyn, joins Amy Chang to unpack why fear of looking wrong, being “cring
Why We’re All Starting to Look the Same with Lauren Sherman
Why are people in Los Angeles, New York, Paris and London starting to look more alike and what does Instagram have to do with it?Puck fashion correspondent Lauren Sherman joins Amy Chang to decode the hidden beauty and style codes of the wo
What Actually Works in Skincare with Charlotte Palermino
Why has skincare become harder to understand when we have more information than ever?Charlotte Palermino, co-founder and Chief Brand Officer of Dieux Skin, joins Amy Chang to unpack how fear, outrage and insecurity shape what beauty compani
What Really Happened to Crystal Kung Minkoff on The Real Housewives of Beverly Hills
Ten hours of filming can become seconds of television. For Crystal Kung Minkoff, that meant even close friends watching The Real Housewives of Beverly Hills were left asking: “Who am I watching? This is not you.”Crystal opens up about becom
Why Tradwives and Dating Apps Sell the Same Fantasy with Dr. Sarah Banet-Weiser
Tradwives promise simplicity. Dating apps promise effortless love. Media scholar Dr. Sarah Banet-Weiser explains why both can turn identity into a product—and what Love Island, swipe culture and AI relationships reveal about modern womanhoo
Why This Billionaire Heiress Stopped Chasing Beauty Perfection with Dorothy Wang
Dorothy Wang had the access, the doctors and the budget, but she still said no. In this candid conversation with Amy Chang, Dorothy discusses the pressure she felt during Rich Kids of Beverly Hills and Bling Empire, what happened when she n
The Status Game: How Presentation Shapes Who Gets Ahead with Alison Fragale
Five years ago I made a few TikToks where I leaned hard into self-deprecating humor — playing into every stereotype I thought my audience already had about me. Vain. Superficial. Not that smart. They went viral. Millions of views. So I did
Why So Many Women Are Secretly Losing Their Hair with Christine Chiu
Christine Chu had so much hair she had standing salon appointments to thin it out. Her ponytails were too thick to manage. Hair loss was never on her radar. 1 Then in the fall, her hair started shedding like autumn leaves. By November, it w
The Hair Restoration Treatment Beverly Hills Surgeons Are Using with Dr. Ben Talei
Most clinics draw 10cc of blood, spin off 5cc, and call it PRP. According to Dr. Ben Talei, that's not PRP. It's plasma. Plasma, without a concentrated yield of platelets and signaling factors, doesn't do much for hair loss. The entire PRP
Redefining Beauty After Motherhood with Jasmine Tookes
Three weeks before the 2025 Victoria's Secret Fashion Show, Jasmine Tookes got a call: they wanted her to open it. She was nine months pregnant. Her doctor said no.She begged him anyway. She flew from LA to New York with a private doctor mo
The Postpartum Crisis Nobody Is Talking About with Esther Park
After my first pregnancy, I followed Taiwanese postpartum confinement practices for 40 days — herbs, cooked meals, no leaving the house, a night nurse living with us. My milk came in immediately. I stopped bleeding in three weeks. I felt he
Flow & Flush: Brazilian Beauty Rituals & Lymphatic Drainage with Marianne Fonseca
Marianne Fonseca has been a model for 20 years. She's lived in Brazil, China, Europe, and the US. She's getting married in six days. And this week, she's flying to Costa Rica for stem cells before the ceremony.She also founded Gente Beauty
Flow & Flush: The Science Behind Lymphatic Drainage with Rebecca Faria, Detox By Rebecca
I gained 70 pounds with each of my pregnancies. After two kids, I assumed the soft tissue around my abdomen and lower back was just what came with being a mom. After one session with Rebecca Faria, the pioneer of Brazilian lymphatic drainag
A Beauty Founder Doing The Opposite Of Every Other Beauty Brand with Priscilla Tsai
The beauty industry spent $32 billion on influencer marketing in 2025 and 80% of brands increased their influencer spend last year. Priscilla Tsai, the founder of Coco Kind, went the other direction. In this week's Mirror Mirror, I sit down
Beauty Marketing After The Hype: What Actually Builds Trust with Camille Moore
This week on Mirror Mirror, I'm joined by Camille Moore — brand strategist, founder of Third Eye Insights, and consultant to some of the largest beauty brands in the world — for the unfiltered breakdown of how beauty marketing actually work
Under The Needle: What You Should Know Before Your Next Treatment Pt. 2 with Dr. Terry Dubrow
What actually happens when plastic surgery or cosmetic treatments go wrong? In this episode of Mirror Mirror, Amy Chang sits down with renowned plastic surgeon Dr. Terry Dubrow for an honest conversation about the side of aesthetic medicine
Under the Needle: What You Should Know Before Your Next Treatment Pt. 1 with Dr. Prem Tripathi
What should you actually know before getting filler, Botox, blepharoplasty, or plastic surgery? In this episode of Mirror Mirror with Amy Chang, board-certified facial plastic surgeon Dr. Prem Tripathi breaks down the hidden realities of th
Skincare Mythbusting: Myths About Skincare That Are Ruining Your Skin | Mirror Mirror The Inbox
Amy Chang breaks down the skincare and aesthetics myths people still believe, from “clean beauty” marketing to SPF misconceptions and in-office treatment expectations. If you’ve ever wondered whether expensive skincare actually works, if ti
To Embrace Graying or Not? That Is The Question Pt. 2 with Tennille Jenkins
Tennille Jenkins is a content creator and co-founder of the long-running blog The Tennille Life. In this intimate conversation with Amy Chang, Tennille shares her personal journey with going grey—from initially trying to fight it to ultimat
To Embrace Graying or Not? That Is The Question Pt. 1 with Jay Small
Jay Small is a celebrity hairstylist, trichologist, global educator, and founder of haircare brand Arey, with over 22 years of industry experience. He joins Amy Chang to break down the science of greying hair—why it happens, which lifestyle
No One Told Me This About Perimenopause | Mirror Mirror The Inbox
Amy Chang shares her personal experience with perimenopause and the symptoms no one prepares you for.From waking up at 3AM every night to brain fog, fatigue, and memory lapses, this episode breaks down the early signs of hormonal change and
Is "Aging Gracefully" a Myth? Pt. 2 with Sarah Creal
Sarah Creal is a beauty industry veteran, former CEO and co-founder of Victoria Beckham Beauty, longtime executive at Tom Ford Beauty, and founder of her eponymous makeup brand, Sarah Creal. In this intimate conversation with Amy Chang, the
