Morning Microdose

1004. Attachment Styles, Self-Worth + Modern Dating

Donnerstag, 9. Juli 2026 · 12 min

MP3

Shownotes

In this Morning Microdose, Najwa Zebian — 4x best-selling author + speaker — talks to Krista about attachment styles, emotional unavailability, and why so many women abandon themselves while accepting the bare minimum in relationships.

From emotional availability + boundaries to attachment wounds and the fear of being alone, this conversation is a powerful reminder that healthy relationships require two people willing to choose connection, self-awareness, and growth together.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast.

With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.

Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

If you enjoyed this conversation, listen to the full episode on Spotify⁠here⁠ (open.spotify.com/episode/1Ld2vC6IuVtVSIx7f8a22…) and on Apple⁠here⁠ (podcasts.apple.com/us/podcast/almost-30/id1148…).

Sponsors:

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