1046. The relationship red flags you shouldn't ignore

What if the chemistry you can't stop thinking about isn't love—it's a trauma response? In this episode, Dr. Ramani Durvasula unpacks why empaths are often drawn to narcissistic relationships and how self-abandonment can disguise itself as empathy.

From understanding the fawn response to redefining what a healthy relationship actually feels like, this conversation will challenge everything you've been taught about chemistry, soulmates, and emotional safety.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast.

With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.

Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

If you enjoyed this conversation, listen to the full episode on Spotify⁠here⁠ (open.spotify.com/episode/1Ld2vC6IuVtVSIx7f8a22…) and on Apple⁠here⁠ (podcasts.apple.com/us/podcast/almost-30/id1148…).

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