25. Gabriel Smith talks New Year MARATHON goals & Why OVERTRAINING can ruin a race...

Happy New Year everyone! The first podcast of 2026 and whether you're about to start training for your first ever marathon, setting yourself a new goal or just wanting to move a bit more this year there's in this episode with Gabriel for you.
We discuss his year of racing goals for the year ahead, why he DNFd at London Marathon & the harsh reality of dealing with REDS.
Gabriel: instagram.com/gabriel__smithh
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