9: ZERO TO IRONMAN! How Owen Pedz changed his life in 10 MONTHS!

This week I'm joined by a man who gripped us online this summer with his incredible story... In 10 months Owen went from zero to Ironman 70.3 finisher at this year's Swansea event! 'Pedz' turned his life around after realising he was tired of making bad choices. If this podcast doesn't motivate you then I don't know what will. What a bloke.

Owen Pedz: instagram.com/owenpedz

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Contact: motionalintelligencepod@gmail.com