Anmelden

Not Alone

Healing, Humor, and High Drama: Stassi Schroeder on Life After Vanderpump

Dienstag, 27. Mai 2025 · 1 h 17

MP3

Shownotes

This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a free Bluetooth thermometer when you visit naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

In this episode, Valeria sits down with Stassi Schroeder for a conversation that’s equal parts hilarious, honest, and unexpectedly deep. They talk about Stassi’s early experiences in the spotlight and what it feels like to return to reality TV with Vanderpump Villa after years of personal growth. She opens up about the emotional toll of growing up on camera, how motherhood has changed her, and why she’s giving more attention to what matters most now.

Stassi shares how writing her latest book helped her rethink ambition, identity, and the myth of balance. She also reveals her decade-long struggle with self-harm and what helped her finally stop. The two dive into joy as a healing practice, the emotional cost of perfectionism, and why fashion is still one of Stassi’s favorite forms of self-expression (just don’t expect her to wear neon or crop tops). They also get into motherhood, mental health, alone time as a survival tool, and even egg-based spiritual cleansing.

This is a layered look at what it really means to evolve, how to stay grounded in chaos, and how to laugh at yourself along the way.

Follow Stassi: instagram.com/stassischroeder

Shop my look from this episode: shopmy.us/collections/1717550

Follow me: instagram.com/valerialipovetsky

Mentioned:

Vanderpump Villa on Hulu: hulu.com/series/vanderpump-villa-bf42f6f5-db26…

Stassi Podcast: open.spotify.com/show/5vYFtK213TmWUvTVynh0IL

You Can't Have It All: The Basic B*tch Guide to Taking the Pressure Off by Stassi Schroeder: amazon.com/exec/obidos/ASIN/1668049929

What we talked about:

Hair and Makeup Talk

Nail Care and Personal Preferences

Vanderpump and Personal Evolution

Writing and Vulnerability

Balancing Life and Work

Joy and Self-Improvement

Mental Health and Self-Care

Reflecting on Self-Harm

The Catalyst for Change

Finding Coping Mechanisms

A Turning Point in the Relationship

The Importance of Alone Time

Fashion and Style Evolution

Navigating Motherhood and Identity

Balancing Work and Personal Life

Dealing with Jealousy and Social Media

Concluding Thoughts and Future Plans

Learn more about your ad choices. Visit megaphone.fm/adchoices

Anmelden oder registrieren

Jetzt

0:00 / 0:00