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Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.
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Why You Shouldn't Get a Facelift in Your 30s | Giulianna Romero
"If I give you that, you'll look like an alien. A hot alien, but not you." That's what Giulianna Romero tells women who walk in with a photo of someone else's face. She's my injector, the one person I trust with my face, and the one who tel
The Sleeping Pill That Sent My Mom to Rehab Was Prescribed to Me! | Lauren Sudeyko
You do everything right. The blackout curtains, the tracker, the supplements, the cold room. And you still wake up exhausted, check your sleep score, and somehow feel even worse. I know, because I started performing sleep instead of actuall
At 14 My Mom Wasn’t Coming Back. So I Became Our First Millionaire | Jun Yuh
You learned early that it was all on you, so you worked harder than everyone around you, and it worked. Somewhere along the way you stopped asking what you were actually trying to prove, or who it was ever for. I know, because I've done it
I Just Turned 36 and Decided to Start Living Differently. Here's Everything That Changed | Not Alone
It's just me today. No guest, no questions. Just me and everything that's been sitting in my head since my birthday. Here's the thing about turning 36. I thought I didn't want anything. No plans, no production, phone off, in my robe by 9pm.
Why Every Successful Woman Suddenly Wants to Blow Up Her Life | Krista Williams
You built the life you were supposed to want. The career, the wins, the whole thing. And lately you've been quietly wondering why you don't want it anymore, and then feeling insane for wondering, because nothing is technically wrong. You're
The Real Reason So Many Kids Are Struggling Today | Dr. Milobsky
A four-year-old boy who can't sit still for circle time used to just be a four-year-old boy. Now it's an evaluation, a diagnosis, a meeting where you nod politely and then cry in the car. That's where this conversation started, and it's the
The Real Reason You Keep Attracting the Wrong Men | Serena Kerrigan
You've been called too much your whole life. Too loud, too opinionated, too intense, too independent, too picky. You've done the work, sat through the dates, read the books, and still gone home wondering what's wrong with you. Nothing is wr
She Built a Beauty Empire Doing the Opposite of Everyone Else in the Industry | Dianna Cohen
We live in a world that has made being a founder a whole personality: move fast, be visible, build in public, become the brand, and make sure everyone sees how hard you're working. Dianna Cohen built Crown Affair by doing almost the exact o
Nobody Warns You That Some Seasons of Motherhood Just Won't Feel Like Yours
A while back I posted something about my kids, and a woman sent me a DM that has been quietly sitting in the back of my mind ever since. She said, it feels like you resisted motherhood for a while and now you've fully embraced it. What chan
The Woman Who Built a Nine-Figure Empire Says Most of What You See Online Is Fake | Codie Sanchez
There are people you meet once and think about for years. Codie Sanchez is one of mine. She is the founder of Contrarian Thinking, a Forbes 2026 Top Creator, and one of the most powerful voices in business on the internet, the rare person i
At 39 I Had No Marriage, No Career, No Baby, and No Plan. By 44 I Had a Life I Never Imagined | Cat Pierce
At thirty-nine, Cat Pierce had no marriage, no career, no baby, and no plan. If you did the math on her life the way we're all quietly taught to, she was failing. The music money was gone. The marriage was over. She had never been the one l
America’s Most Trusted Parenting Expert Says We’ve Had “Good Mom” Backwards | Dr. Becky Kennedy
I have a complicated relationship with parenting experts. I usually leave them feeling worse than when I walked in, one more list of things I'm apparently getting wrong. So I sat down with Dr. Becky Kennedy, the most trusted parenting exper
I Think We've Made Ourselves Scared of Our Own Lives. Here's What I Keep Noticing
I think I'm a little over the mental health conversation. I know how that sounds, so stay with me. I believe in therapy. It has helped me more than I can say, and I'll keep doing the work. This isn't about anxiety, or burnout, or real traum
How I Got 1 Billion Views From My Living Room Floor (& Why I Almost Didn't Share) | Grow With Jo
A billion views. Twelve million women. All of it started on a living room floor, postpartum, in lockdown, with a phone and no plan. Jo had gained fifty pounds, she was in the middle of postpartum depression, and she has said her body was no
I Accidentally Convinced My Husband I Wanted a Divorce | Gary Lipovetsky
There's a book every woman I know is reading right now. It's called Strangers, Belle Burden's memoir, and Gwyneth Paltrow just bought the rights to turn it into a film. I picked it up expecting to join the bandwagon. I did not expect it to
I Stopped Doing My Nails and the Internet Lost It. So I Called the Queen of Nails | Cyndi Ramirez-Fulton
I posted a video in my car saying I stopped getting my nails done and my life got better. That was it. One less appointment, one less thing to manage. I thought I had cracked the code, and the code was nails. Then the internet lost it. Twic
Kelly Piquet: The Emotional Cost of Loving Max Verstappen and Living Inside F1 (Her First Real Interview)
Kelly Piquet was born into Formula 1 royalty. Her father is Nelson Piquet, a three-time world champion. Her partner is Max Verstappen, a four-time champion. She has millions of followers watching her life, and most of them think they know h
How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine
This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month athttps://nutrafol.com In this episode of No
Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real
In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilience, motherhood, and the experiences tha
Living Offline Is the New Luxury Item: How I Feel About It
In this solo episode, Valeria shares why she’s intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She reflects on her approach to 2026 - why she
How to Stop Wasting Money and Start Building Real Wealth with Vivian Tu, "Your Rich BFF"
Vivian Tu, aka Your Rich BFF, is back on Not Alone to talk about her new book, Well Endowed, and what it really means to build a life that’s financially aligned, intentional, and values-driven. In this conversation, Valeria and Vivian break
Why I Became More Private: Shea Marie on Her Engagement, Past Failures & Internet Backlash
In this episode of Not Alone, Valeria sits down with one of the original social media influencers and SAME founder & CEO Shea Marie, for a candid conversation about evolution, personally, publicly, and professionally. Shea opens up about en
Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho
In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her. The four of them talk about bonding du
Rethinking Alcohol: The Truth About Drinking We Avoid Talking About
This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at https://littlesaints.com In th
The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone
This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap shaped their relationship from day one, how
How Women Can Optimize Their Most Powerful Chapter: Menopause with Dr. Mindy Pelz
In Part 2 of Valeria’s conversation with Dr. Mindy Pelz, the focus shifts from understanding menopause to actively working with it to improve your life. Dr. Mindy introduces the concept of “microdosing menopause,” breaking down simple, dail
What Women Need to Know About Preparing for Menopause with Dr. Mindy Pelz
In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal ending, but a profound
Divorce, Prenups, Daddy Issues & Healing: Real Talk with My Girls Martha, Vita, Isabela, and Camila
In this special “Miami Besties” episode of Not Alone, Valeria brings together the most memorable, honest, and vulnerable moments from her conversations with the women closest to her. The episode begins with friend Vita Sidorkina, whose conv
Beauty Standards, Viagra, & Botox: Unfiltered Hot Takes with Gary Lipovetsky
In this week’s episode of Not Alone, Valeria and Gary sit down to unpack the wild, hilarious, and surprising stories that caught their attention recently. What starts as a response to her last solo episode, quickly turns into a rapid-fire c
Choosing Between Career and Motherhood: Is That Even Possible? with Cass DiMicco
In this episode of Not Alone, Valeria sits down with content creator, entrepreneur, and Aureum co-founder Cass DiMicco for a deeply relatable conversation on ambition, creativity, and the evolving meaning of success. Cass opens up about the
