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Not Alone

Why I’m Scared to Have a Daughter

Dienstag, 16. Juli 2024 · 42 min

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This episode is brought to you by the following:

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In today’s solo episode, join me as I share my journey of redefining femininity by balancing both feminine and masculine energies within myself. I talk about moving away from societal norms and focusing on my true self. Inspired by the book "The Wild Feminine" by Tammy Lynn Kent, I am learning to lean into releasing emotions and reconnecting with my body. Together, let’s work on cultivating feminine energy into our lives to avoid exhaustion from living in a masculine-driven way, and to embrace our pleasure, creativity, and self-care.

Items mentioned:
The Wild Feminine by Tammy Lynn Kent a.co/d/5tGjXqV

Valeria is on:
instagram.com/valerialipovetsky
youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA
tiktok.com/@valeria.lipovetsky
Not Alone Podcast (notalonepod.com)

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What We Talked About:

• Intro

• Connecting and redefining my feminine

• Disconnection from my feminine side

• Women tend to internalize struggles

• Womanhood is taxing physically

• How do you define femininity?

• Confirmations and validations

• Astrology chart

• Welcoming pleasure in my life

• How to raise a daughter

• How do I nourish my core?

• Start honoring yourself

• This is my goal now

• Body-mind-spirit connection

• My action steps in the coming months

• Have you felt that out of reach existence within you?

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