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In this solo episode of Not Alone, Valeria opens up about the emotional work she’s doing behind the scenes as she enters her next stage of growth. From revisiting therapy and learning how to embrace joy after being raised in a “survival household,” to reflecting on vulnerability, creativity, and her openness to new things living in Miami. Valeria shares an honest glimpse into the challenges and breakthroughs shaping her right now. She questions how to be both an emotional and high-functioning person and wonders if it’s possible. She answers listener questions with her signature candor, talks about the pressure of always being “on” online, and even revisits stories from her past, including her “trophy wife” days and a behind-the-scenes Victoria’s Secret moment that made her step away from modeling. It’s a thoughtful, intimate conversation on emotional growth, choosing joy and stepping into a new chapter with more presence and purpose.
Shop my look from this episode: shopmy.us/collections/2501087?tab=collections
Follow me: instagram.com/valerialipovetsky
Books I Mentioned:
The Many Lives of Mama Love - amazon.com/Many-Lives-Mama-Love-Stealing/dp/19…
God Wears Lipstick - amazon.com/God-Wears-Lipstick-Kabbalah-Women/d…
The Art of Thinking Clearly - amazon.com/Art-Thinking-Clearly-Rolf-Dobelli/d…
What we talked about:
- Start
- Working overtime on my emotional state
- Needing help for the next evolution of Valeria
- Revisiting therapy
- “I cried of course”
- Being at the right place at the right time
- Needing more joy in life
- Furtuna Skin Ad
12;33 - “I don't trust emotions”
- Being raised in a survival household
- “I’m ready to embrace joy”
- Answering listener questions
- Being vulnerable online
- Wanting to work on being less cautious online
- What I’m enjoying most about Miami
- Men being attracted to caretaker types
- Reminiscing on trophy wife days
- Pressure to always be “on” creatively
- Have any past failures kept you from trying something new?
- Victoria’s Secret story
- Ben’s camp calling Gary first
- Valeria’s Book Recs
- The Many Lives of Mama Love
- God Wears Lipstick
- The Art of Thinking Clearly
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