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Shownotes
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This week, Valeria sits down with her friend, renowned relationship coach and author Jillian Turecki, as they delve into the hard truths of love, self-acceptance, and healing. Jillian shares deeply personal stories from her life, including the struggles of marriage, the failures of couples therapy, and how heartbreak inspired her to write her highly anticipated book, It Begins with You. Together, they explore the nine core truths from the book, such as why "no one is coming to save you," the difference between lust and love, and the importance of making peace with your parents.
From recognizing and overcoming childhood trauma to learning mindfulness and self-advocacy, Jillian offers practical tools for navigating the challenges of relationships. They discuss controlling the mind, communicating effectively, and why choosing yourself is key to finding connection, intimacy, and fulfillment. Whether you're single, married, or in the process of self-discovery, this episode offers actionable insights to repair your relationship with yourself and build the love you deserve. Don't miss this powerful discussion with one of today’s leading voices in relational healing.
It Begins with You by Jillian Turecki: jillianturecki.com/book
Follow Jillian Turecki: instagram.com/jillianturecki/%20%20
Listen to Jillian on Love: open.spotify.com/episode/497ZjewWIwCca2E5ASpZ9B
Jillian Turecki website: jillianturecki.com
Follow me: instagram.com/valerialipovetsky
Shop my look from this episode: liketk.it/4OMP3%20
What we talked about:
Jillian’s Personal Journey & Writing It Begins With You
The Struggles of Marriage and Therapy
Healing Through Helping Others
The Challenges of Couples Therapy
The Hard Truths of Relationships
Making Peace with Your Parents
Recognizing and Overcoming Childhood Trauma
Choosing Yourself in Relationships
Controlling the Mind and Navigating Thoughts
Mindfulness in Relationships
Self-Awareness and Gaslighting
Differentiating Lust and Love
The Practice of Love
Understanding Love and Acceptance
The Importance of Self-Advocacy
Male Psychology in Relationships
Effective Communication Strategies
Empowerment and Change
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