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Shownotes
Do you know your biological age? This episode features audio from:
• Epigenetic Clocks for Testing Your Biological Age (nutritionfacts.org/video/epigenetic-clocks-for…)
• The Role of Epigenetics in the Obesity Epidemic (nutritionfacts.org/video/the-role-of-epigeneti…)
• What to Eat to Prevent Telomere Shortening (nutritionfacts.org/video/what-to-eat-to-preven…)
Visit the video pages for all sources and doctor’s notes related to this podcast.