Everything You’ve Always Wanted to Know About Antioxidants

Well, maybe not everything, but a lot!

This episode features audio from:

• The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut? (nutritionfacts.org/video/the-highest-antioxida…)

• Antioxidants and Depression (nutritionfacts.org/video/antioxidants-and-depr…)

• Antioxidant-Rich Foods with Every Meal (nutritionfacts.org/video/antioxidant-rich-food…)

Visit the video pages for all sources and doctor’s notes related to this podcast.