34 | Parenting After Wilderness Therapy: Overcoming Enmeshment & Rebuilding Trust with Beth Hillman

Hi Parents!

This week, I’m thrilled to bring you a conversation with Beth Hillman (bethhillmancoaching.com), a double-certified parent coach who specializes in helping parents of struggling teens find clarity, confidence, and peace. Beth’s personal journey through her son’s wilderness therapy experience inspired her to support parents navigating similar challenges. Her wisdom and compassion shine through as she shares invaluable insights on rebuilding trust, setting healthy boundaries, and letting go of what’s outside your control.

More about Beth Hillman:

Beth (instagram.com/bethhillmancoaching,) is the founder of Parenting Post Wilderness (podcasts.apple.com/ca/podcast/parenting-post-w…) and a certified life and parent coach. After her 15-year-old son entered wilderness therapy, Beth experienced firsthand the fear, uncertainty, and emotional toll that comes with parenting a struggling teen. Determined to help other parents feel less alone, she became a coach dedicated to guiding families through difficult transitions - whether their teens are in treatment, transitioning home, or navigating life’s everyday struggles.

In this episode, we explore topics like enmeshment in parent-teen relationships, how to shift from control to connection, and practical steps for rebuilding trust after conflict. Beth shares real-life strategies to help you feel more grounded in your parenting journey, even in the toughest moments.

I know you’ll walk away from this episode with fresh perspectives and tools to create a healthier, more connected relationship with your teen!

Big hugs,

Monica Crnogorac

Next Steps

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