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E254: Couples Coaching: Why Resentment Is Killing Your Sex Life
We're back with another real-life couples coaching session. Have you ever gotten to a point where sex doesn't just feel uninteresting… it feels like something you actively resent? Where you love your partner but the thought of being touched
E253: Ask A Sex Therapist: dry spells, sex pillows, and morning sex
We do weekly “ask us anything” boxes over on Instagram… and let’s just say… you all really show up with the questions 😏 Today, we’re bringing your q’s to the podcast and diving into them for real. We’re talking about everything from sex pi
E252: Don’t Give Your Kids “The Talk” (do this instead)
Most parents dread “the talk.” How much are you supposed to say? When do you start? What if you say the wrong thing? If you’ve ever felt awkward, unprepared, or secretly hoped your kid would just… figure it out somewhere else — you’re not a
E251: What’s Your Desire Type? Our NEW Framework for Understanding What You and Your Partner Really Want
We’re talking about something that explains so much of the tension couples feel around sex and desire. And no — it’s not about having a “high” or “low” libido. Desire isn’t as simple as being “in the mood” or not. It’s shaped by how desire
E250: What Do Men Really Think About…? Part 4 (Heated Rivalry, mental load + areolas)
Ever wish you could get a straight answer about what’s actually going on in his head? 🧠 We’re back with Part 4 of our “What Do Men Really Think About…?” series — and this time we’re diving into everything from Heated Rivalry and seeing gay
E249: Help! I can’t orgasm with my partner. What do I do?
Not orgasming with your partner is way more common than most people realize. And for a lot of women, it turns into one of three coping strategies. Faking. Doing nothing. Or convincing yourself it’s “not a big deal.” In today’s episode, we’r
E248: How to Talk About Sex With Your Partner (Without Making It Weird)
Life has been a lot lately. So today, we’re digging into the archives and bringing back one of the most important episodes we’ve ever recorded: how to talk about sex. Because communication is the thing that keeps connection alive. And these
E247: Our Recent Foreplay Discoveries (and how to explore more)
We’ve been experimenting more in our own bedroom lately, and in today’s episode, we’re pulling back the covers on what we’ve discovered. The things that surprised us. The moments that felt a little vulnerable. And the small shifts that brou
E246: How To Stay Connected When The World Feels Like It’s Burning
Lately, we’ve been hearing from so many of you in our DMs. People are telling us they feel guilty wanting pleasure. Ashamed for craving closeness. Disconnected from their bodies and their partners because the world feels overwhelming, viole
E245: What It’s Really Like to Start TRT: Xander’s Testosterone Journey
Testosterone is one of those topics that feels loaded. It’s tangled up in masculinity, aging, sex drive, energy, mood… and a whole lot of misinformation. Because of that, many men quietly wonder if something is off — but feel embarrassed, u
E244: How To Schedule Sex (our hot take)
If the thought of scheduling sex makes you cringe a little… we get that a lot. You might be thinking.. “Ugh. That’s so unromantic.” or… “NOT hot.” or… “If we have to schedule it, something must be wrong with our relationship.” We’re here to
E243: Your Biggest Marriage Regrets (And How To Prevent Them)
Most marriage regrets don’t show up as explosive fights. They show up quietly. Feeling more like roommates than partners. Wondering when sex started feeling complicated… or nonexistent. Noticing resentment creeping in and asking yourself… “
E242: Penis Performance Problems: What’s Really Going On (And What To Do About It)
Penis performance issues are way more common than most people realize… and way more misunderstood than they need to be. Today’s episode came straight from your questions — from trouble getting or keeping an erection, to finishing too quickl
E241: Sex Fails: Car Hookups, Clap Lights, and Cowgirl Concussions
It’s been a while since we last covered some of your funniest sex fails… and honestly, we forgot just how creative things can get when pants come off. We asked, and you absolutely delivered by sending in your funniest, wildest, and most unf
E240: The Body Confidence Episode - How To Feel Good In Your Skin During Sex
It’s officially that time of year when the New Year buzz is everywhere. Your feeds are full of fitness goals, habit resets, and “new year, new me” energy. And while there’s nothing wrong with wanting to feel healthier or build new routines,
E239: Breaking Down A Real-Life Text Fight (pt. 3)
Text fights hit different. There’s something about seeing the exact words—line by line, timestamped, impossible to deny—that makes communication breakdowns painfully clear. In today’s episode, we’re breaking down a real text fight sent in b
E238: Ask a Sex Therapist: Cycle Libido, Rough Sex & How to Sync Up Your O’s
Every week on Instagram we host “Ask Us Anything” question boxes… and every week we’re hit with hundreds of incredible questions we can’t possibly get to in Stories. So today we’re pulling back the curtain and taking some of those unanswere
E237: The Real Reason You’re Not Having More Sex
Having more sex isn’t actually about libido. (We know — that’s what everyone thinks the issue is.) In today’s episode, we’re breaking down what really gets in the way of wanting sex more often — and what you can do about it that doesn’t fee
E236: Sex with Other People…Around: Our Holiday Do’s and Don’ts
It’s the season of gratitude, family time… and figuring out how to have sex quietly. 😅 This Thanksgiving, we’re throwing it back to one of our most iconic early episodes — all about having sex when other people are around. Whether you’re h
E235: How Your Phone Is Secretly Sabotaging Your Connection (and what to do about it)
What if the biggest barrier to intimacy in your relationship isn’t stress, exhaustion, or mismatched libidos… but your phone? In this week’s episode, we’re trying something that might feel a little controversial (and honestly, uncomfortable
E234: Tie Breakers: Passwords, Period Sex, and Passenger Princesses (We’re Settling It Once and for All)
This week we’re bringing back one of our favorite games, Tie-Breakers! You sent in the recurring arguments that pop up again and again in your relationship — the ones that never seem to die no matter how many times you talk about them — and
E233: Our Most Viral Tips (That Actually Changed People’s Sex Lives)
Whether you’ve been with us from the start or just found the podcast, this episode is basically a cheat sheet for a better sex life. We pulled together the best of the best from hundreds of episodes — the tips, tools, and “aha” moments that
E232: Trick or Treat: The Bedroom Edition
This week’s episode is a little spooky, a little silly, and a whole lot of sexy. Since Halloween is tomorrow, we’re bringing you a “Trick or Treat: Smash or Pass” edition of Pillow Talks. We’re running through a list of playful, sometimes w
E231: When Life Gets Heavy (A Personal Update)
We’ve always promised to keep things real with you — the good, the messy, and everything in between. And lately… life has been life-ing. In this episode, we’re opening up about what’s been going on behind the scenes — especially with Vaness
E230 How to Actually Enjoy Oral Sex (Without Overthinking It)
Let’s talk about oral. We’ve all had those moments where oral feels way more awkward than arousing. You’re lying there, overthinking everything: Do I smell weird? What do I do with my hands? Is my partner secretly counting down the seconds
E229: Ask A Sex Therapist: Swallowing, Fetishes, + Exes
Every week on Instagram, we host “Ask Us Anything” sessions. And honestly? We get way more questions than we could ever answer in stories. So today, we’re bringing some of those unanswered Qs straight to the podcast to give you deeper answe
E228: Breaking Down A Real-Life Text Fight (pt 2.)
You’ve been there: the dreaded text fight. One message gets misread, emotions spike, and suddenly you’re both typing paragraphs instead of actually talking. In this episode, we’re breaking down a real-life text fight between a couple naviga
E227: Initiation: What You’re Getting Wrong And How To Get It Right
Hot take: when you finally get initiation right, your entire sex life opens up. Think about it. No more awkward “was that supposed to be a signal?” moments. No more pressure on just one person to get things started. And no more cycle of rej
E226: Foreplay Frustrations: How to Get More (and Better) Foreplay
Did you know that 64% of people say they want more foreplay than they currently get? And most people say they wish it was part of every sexual experience. No wonder foreplay frustrations are so common. Maybe it feels too short, too routine,
E225: The Truth About Sex and Aging: Menopause, Erectile Dysfunction, and Libido
Aging is inevitable. But letting your sex life fade away? Nope. This week, we’re tackling one of our most requested topics ever: sex and aging. We’re answering your biggest questions about how intimacy shifts as the years go by: from libido
