Birth Biomechanics: What Your Body Really Needs in Labour with Mollie O'Brien

Join us inside The Village - my private membership where you get live coaching with me and access to incredible childbirth experts who are here to guide, inform, and support you through every stage of pregnancy and birth.
In this episode, I sit down with the brilliant Mollie O'Brien, a midwife, researcher and educator, to talk all things birth biomechanics. We explore how your body, baby and movements work together during labour, and how understanding this can make a real difference to how birth unfolds. Whether you're planning a home birth, hospital birth, or just want to feel more confident in your body’s abilities -this one’s a must-listen.

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Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.