Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
von Pop That Mumma
- wöchentlichErscheinungsrhythmus
- 22 mintypische Länge
- vor 2 Tagenletzte Folge
Welcome to the Pop That Mumma Podcast.
Hosted by Poppy Child, founder of Pop That Mumma, creator of Birth Box, certified Hypnobirthing practitioner, birth doula and mum of three based in London.
This is the space where we get real about pregnancy, birth and motherhood. From fear in birth to practical labour tools to the postpartum rollercoaster. I'm here to help you feel informed, empowered and confident.
Join my online course: hypnobirthing-positive-birth.com/birthbox
Get the Oxytocin Bubble: hypnobirthing-positive-birth.com/popthatmummaa…
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Six Months Into Life With Three Kids
I’ve been a mum of three for six months now, and oh my goodness, it’s been a ride! If you fancy getting the lowdown on the transition from two kids to three, and what my days really look like, this episode is for you. I’ll also be sharing:
How I Protect My Presence With My Kids
This has been on my mind for quite a while now, and I really wanted to share it with you all here. I feel like in today’s world, being truly present has become harder and harder, with our minds being pulled in so many different directions.
What Is The Oxytocin Bubble?
A short episode to explain my album of tracks, The Oxytocin Bubble. I share: - Why the Oxytocin Bubble is a state of mind and not just relaxation tracks - How listening every night reaches the fears we’ve absorbed about birth - Why midwives
The Hidden Cost Of Using AI During Pregnancy
So many of us are used to just pulling out our phone and getting answers almost immediately about anything when asking AI. But what about when we do we this for our pregnancy and labour related questions? In this episode, I’ll be sharing: -
The First 30 Days With Your Newborn: What You Need to Know With Hannah, The Bump and Baby Guru
Those early days with a newborn are such a big transition, both for you after the birth and for your baby as they move from womb to world. This week I'm joined by Hannah, from Motherhood Road, for a really great conversation about what to e
Raising Body-Confident Kids in a Body-Obsessed World with Molly Forbes
In this episode, I'm joined by journalist and author Molly Forbes, whose work is dedicated to helping families raise body-confident kids in a culture that constantly judges bodies. We talk about how early children absorb messages about body
From a 36 Hour Labour to a 2 Hour Water Birth - Carrie Rad's Birth Story
In this episode, I'm speaking with Carrie Rad to hear the story of her beautiful, fast second birth, and how differently it played out compared to her long first labour. In this episode, we cover: - Why having a plan but staying flexible ma
Preparing for Postpartum Mini Series: Part 3 - Building Mental Resilience
Welcome to Part 3 of my Preparing for Postpartum Mini Series. In the final part of this mini series, I'm sharing: • Why building mental resilience matters • How to cope with the struggles that may come with postpartum • Why we don't need to
Preparing for Postpartum Mini Series: Part 2 - Matrescence
Welcome to Part 2 of my Preparing for Postpartum Mini Series. When becoming a mother, especially for the first time, it can feel like you're suddenly having to become someone totally different. This huge identity shift is known as 'matresce
Preparing for Postpartum Mini Series: Part 1 - Bonding With Your Newborn
Welcome to Part 1 of my Preparing for Postpartum Mini Series. This one's coming straight from the thick of my own postpartum with Adam. In this episode, I’m sharing: • Why I put my phone in a drawer for the first 48 hours after Adam’s birth
Why The Birth Plan Isn't Enough: What Real Birth Preparation Actually Looks Like
Most women prepare for birth in their heads. But birth doesn't happen in your head. In this episode, I'm joined by Sally Ann Beresford - doula of 24 years, award-winning author, and host of The Ultimate Birth Partner Podcast - for an honest
Is Induction Right For You? Everything You Need To Know with Carly Sandland
One in three women are now being induced. And most of them are going into it without the full picture. In this episode, I'm joined by doula and childbirth educator, Carly Sandland, to talk about one of the most important conversations in mo
How to MELT into contractions
I coach you through exactly how to melt into a surge instead of fighting it. We'll practise this together in real time, dropping all that tension in your body and leaning into the experience. Because when you overcome any resistance and lea
How To Advocate For Yourself During Pregnancy And Birth with Katie Jensen
In this episode I'm joined by doula Katie Jensen to talk about what advocacy actually looks like and why it has nothing to do with being difficult. • Why starting birth prep as early as possible should be the norm • How to decide on the bir
Hollie & Marcus Positive Unmedicated Hospital Birth Story
Listen to this birth story with your birth partner - it’s powerful, emotional, and full of practical gems. Thank you both SO much for joining us!! A beautifully positive hospital birth that’ll leave you feeling inspired, reassured, and read
Pregnancy, Birth & Postpartum with QUADRUPLETS with Taylah from The Glachan Quad Squad
In this incredible episode, Taylor shares the emotional rollercoaster of discovering she was carrying quadruplets, navigating a high-risk pregnancy, spending weeks in hospital, and delivering four babies in just three minutes via caesarean.
Third Trimester Birth Prep Routine
FREE PDF. GUIDE with exact steps HERE (https://pop-that-mumma.kit.com/thirdtri-podcast) I recorded this when I was pregnant with my third baby. One thing I hear all the time is: When should I start hypnobirthing? When should I start perinea
Sleep Track - Sonic Rooms PostPartum Album Taster
My new PP album is out and so many of you wanted a sample - so here it is! If you want the full album use the secret 30% discount code "PODS" - only found in this caption 🤫 Experience the calm: https://www.hypnobirthing-positive-birth.com/
How to Speed Up Labour Naturally with Midwife Beth
In this episode I’m joined by midwife and mum of four Beth from The Bump to Baby Chapter to talk about one of the most common questions I get asked: how to speed up labour. We explore what can slow labour down, what can help it progress, ba
How Writing Can Help You Process Motherhood with Catrin Kemp
I’m joined by Catrin Kemp from New Mothers Circle to talk about the power of writing in motherhood and how putting words to your experience can help you process what you’re feeling. We explore journalling, reflection, identity shifts and wh
Meeting Charley: A Real Birth Box Mama’s Story - Hypnobirthing Course Experience
🎙️ This week on the podcast, I speak with Charley about her incredible birth experience—and how she used the Birth Box™ Hypnobirthing course to prepare.It was surreal meeting someone in person who had done Birth Box!We talk about fear, min
The Birth Partner Episode Everyone Needs To Hear with Gordon from MANtenatal
What role does a birth partner REALLY play during labour? In this episode, I’m joined by Gordon from MANtenatal to talk about advocacy, oxytocin, men’s mental health and why birth partners can completely change a woman’s birth experience wh
The Harsh Realities Of The Maternity System & Breech Birth with Birthing Instincts & Midwife Blyss
What happens when you start questioning everything you've been taught and trained as an obstetrician inside one of the busiest hospitals in the world? This is a really powerful conversation with Dr Stuart Fishbein and Midwife Blyss Young wh
Why Present Parenting Feels So Hard with Charlotte Mindel
In this episode, I’m joined by somatic therapist Charlotte Mindel to talk about why being a more present parent is not just about trying harder. We explore what really pulls us out of the moment, how stress and stored tension live in the bo
Postpartum Mental Health: What New Mothers Need to Know with Nikki Wilson from Maternal Mental Health Alliance
In this episode I’m joined by Nikki Wilson from the Maternal Mental Health Alliance to talk about postpartum mental health, the early weeks after birth, and the signs that a new mum might need more support. We talk about baby blues, postnat
Adam. My Third Birth Story.
Three weeks ago I birthed my third baby, Adam. I can't fully put into words how positive and empowering it was. After Olivia's intense, painful birth - this one was my healing. All courses: https://popthatmumma.carrd.co/ My free third trime
Trusting Your Intuition in Motherhood with Lindsey Simcik
Today, I’m joined by Lindsey Simcik from Almost 30 (https://almost30.com/) to talk about intuition, embodiment, nervous system safety and the transformation that happens when you become a mother. We explore self trust, mum rage, regulation,
Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula
In this episode I’m joined by the incredible Alice, The Modern Doula, for a real conversation about modern birth prep, pain, intensity and the biggest challenges women face when preparing for birth today.We talk about the pressure to do bir
Why Your Energy May Shift In The Third Trimester (And What To Do About It)
This episode nearly didn’t make it out of my drafts. I recorded it during a moment where my energy felt low, my mindset was shifting and I wasn’t feeling like my usual self… but listening back, I realised there are some really important rem
How Parenthood Changes Your Relationship: What Every Birth Partner Needs to Hear
Today, I’m joined by Alex from Be A Happier Parent for a really honest conversation about how pregnancy, birth and the early days of parenthood can change your relationship. We talk about the mental load, resentment, division of labour, emo
