How I Protect My Presence With My Kids

This has been on my mind for quite a while now, and I really wanted to share it with you all here.

I feel like in today’s world, being truly present has become harder and harder, with our minds being pulled in so many different directions.

I’m really trying to intentionally create more presence in my life, especially around my baby and my two girls.

In this episode, I’ll be sharing:

- How I protect my space and my presence, both personally and professionally

- What babies teach us about being truly present and finding joy in the seemingly simple moments

- How our phones can steal those precious early weeks with our baby, and what you can try instead

Meditations for Motherhood: Sonic Rooms (hypnobirthing-positive-birth.com/sonicrooms)

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