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Reclaiming Catholic Intimacy· Folge 252

A Touched Out Body Can't Be A Turned On Body | Ep. 252

Montag, 29. Dezember 2025 · 26 min

MP3

Shownotes

In this episode of Charting Toward Intimacy, Ellen Holloway and Kathleen Chovanes to explore the overwhelming experience of feeling "touched out." They dive into why this sensation happens, why husbands often don’t understand it, and how to clearly communicate your needs without causing disconnection. Practical tools like grounding techniques, body-awareness exercises, and the “10-minute unwind” are shared to help you shift from sensory overload to sexual readiness.
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round! (reclaimingcatholicintimacy.com/wantandenjoypod…)
Did we mention a book on this week's episode? Click here (amazon.com/shop/chartingtowardintimacy/list/AR…) for our recommended books!
Reach out at instagram.com/ellenholloway_ or email us at info@vinesinfullbloom.com

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