You Are a Magnet: Understanding the Power of the Subconscious Mind – Interview with Amber Lyon

In this episode, I had a deeply moving conversation with the wonderful Amber Lyon. She is a mindset coach, founder of Modern Mind, and author of the book You Are a Magnet. Amber lives in New York, originally comes from New Zealand, and inspires people around the world to live a conscious, aligned life.

We talk about her personal journey, from a childhood marked by pain and insecurity to a life rooted in inner strength and clarity. Amber shares how she learned to actively shape her own reality and how we can consciously transform our magnetic presence.

A conversation about healing, self-responsibility, shadow work, and how joy can become a spiritual compass.

Additional topics we talk about:

• How Amber found her calling through pain and insecurity

• What it means to live in alignment with your magnetic field

• The role of the subconscious in shaping reality

• How we can learn to meet triggers and crises with compassion

• Why it is so important to integrate our inner shadows

• Spiritual responsibility versus toxic positivity

• Rituals Amber uses daily to align her energy

• The difference between true presence and waiting for the big goal

Reflection questions for your journey:

• What am I energetically sending out into the world, and is it aligned with what I desire?

• Which old beliefs or wounds might still be influencing my presence today?

• How do I deal with difficult emotions? Do I try to suppress them, or do I allow everything to be there?

• Where can I allow myself more joy and lightness without needing to achieve anything?

• What is life inviting me into right now, even if it feels challenging in this moment?

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