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  1. In Jo’burg with Sir Kev

    Chris and Paul Grayson are in Johannesburg ahead of England’s huge Nations Championship opener against South Africa. They are joined by the sport’s newest knight, Sir Kevin Sinfield, to talk about being awarded the knighthood and his determ

  2. Nations Championship: Good for the game?

    The inaugural Nation's Championship is here, but are fans actually excited about it? Do they even understand the format? Chris, Danny and Ashy dig into the new competition, the logistical nightmare facing travelling supporters and the huge

  3. Final Thoughts and the England Squad

    Did the new Prem champions, Northampton, make a mistake by letting George Furbank leave? And has Steve Borthwick got the balance right in his Nations Championship squad? Ugo, Chris and DC take a more considered look back at Saturday's Prem

  4. Saints beat Exeter to the Prem title

    Chris Jones is joined by Matt Dawson and Chris Ashton as Northampton Saints beat Exeter Chiefs at Twickenham to claim their second Prem title in three years. They break down where Northampton edged the final, and discuss whether they're alr

  5. Prem Final Preview with Furbank and Baxter

    Can Exeter pull off an upset and beat Northampton at Twickenham on Saturday? Chris and Ashy look ahead to the Prem final and discuss where the game could be won and lost. Chiefs Director of Rugby Rob Baxter joins the pod to explain why beli

  6. Saints or Chiefs?

    Have Exeter shown enough to convince us they can beat Northampton in Saturday’s Prem final? Ugo, Chris and Ashy look back at both semi-finals and assess whether the Chiefs have the game to upset the favourites. Or are Northampton simply ope

  7. Prem play-offs: DOR special

    The pod has been given exclusive access to the four directors of rugby ahead of this weekend's play-offs. Chris heads to the Prem awards in central London to sit down with Phil Dowson, Johann van Graan, Rob Baxter and Geoff Parling to refle

  8. Slade, semi-finals & send-offs

    Exeter are into the Prem play-offs and Ugo, Ashy and Danny are joined by Henry Slade to reflect on a memorable win over Saracens, and the Chiefs’ remarkable transformation. Slade also discusses his outstanding form after ending the regular

  9. Mark McCall: End of an era

    Chris and Ashy head to the Saracens training base for a special pod about one of the most influential figures in English club rugby history. After 17 trophy-laden years at Sarries, Mark McCall is standing down as director of rugby at the en

  10. The Sandy Park showdown & Edwards to England?

    All eyes are on Sandy Park this weekend as Rob Baxter and Mark McCall go head-to-head for one last time. Danny, Ugo and Chris look back on Exeter’s impressive win at Leicester that sets up Saturday’s showdown with Saracens for the final pla

  11. Brilliant Bordeaux go back-to-back

    We are podding from the San Mamés stadium in Bilbao after Bordeaux win a second successive Champions Cup crown. Chris and Paul Grayson chat to one of the key man behind Bordeaux’s success, their attack coach Noel McNamara. We also grab a wo

  12. Bonus: Borthwick on Janse van Rensburg, RFU review & summer schedule

    Ashy and Chris are back with a bonus pod after Steve Borthwick spoke to the media for the first time since England's disappointing Six Nations campaign. Chris went inside the camp to see the England head coach who explained why he's selecte

  13. Remembering Scott Hastings

    How do you sum up the life and legacy of Scott Hastings? Chris, Ashy and Danny are joined by his close friend and former teammate Andy Nicol to share memories of the great man, both on and off the pitch, following his death over the weekend

  14. Was this England’s most impressive Grand Slam?

    Sara, Ugo and Katy Daley-McLean are podding pitch side immediately after the Red Roses won an eighth successive Six Nations title and fifth Grand Slam. Given the injuries, absentees and retirements - is this the best one yet? And does this

  15. Women's Six Nations: Super Sunday Preview

    Will England claim an eighth successive Six Nations? Or will France finally beat the Red Roses and claim a first title since 2018? Ugo, Sara and former Ireland international Anna Caplice look ahead to the big showdown in Bordeaux. Could Eng

  16. Noah's Ark, the play-off race & Borthwick backed

    It was a huge weekend in the race for the Prem play-offs as the top two both lost. Ashy, Danny and Chris dive into Leicester’s massive derby win over Northampton and discuss the electric atmosphere at Welford Road, the Tigers pack and if He

  17. Women’s Six Nations: Red Roses continue ‘systematic dominance’

    Former England international Katy Daley-McClean and ex-Black Fern Ruby Tui join Sara Orchard to review the Red Roses’ 61-33 thrashing of Italy in Parma. John Harrison’s reigning world champions made it 37 consecutive wins across all competi

  18. Women’s Six Nations: Smaller balls and bigger crowds

    Should the women’s game be using smaller balls? The debate is back on the agenda after Zoe Harrison’s interview with Sara about the decision to use size 4.5 balls at this autumn's WXV Global Series. Kat Merchant and Philippa Tuttiett give t

  19. Bordeaux end Bath’s Champions Cup dream

    We’re podding from the Stade Atlantique in Bordeaux after Bath’s hopes of winning a first Champions Cup since 1998 were dashed by the holders. Chris and Paul Grayson pick the bones out of an epic encounter and discuss where the semi-final g

  20. Champions Cup: The big semi-final preview with Henry Arundell

    Can Bath reach a first Champions Cup final since 1998? Do they have the gameplan to beat the holders Bordeaux in their back yard? Chris and Ashy look ahead to what promises to be an epic semi-final weekend. Henry Arundell is on the pod to d

  21. Caluori, try records & semi-finals week

    Is Noah Caluori ready for England? Have we entered a new era for try records? Can Bath topple the best club team in Europe? Chris Ashton, Danny Care and Chris Jones dissect the big talking points from the weekend, including another thriller

  22. Women's Six Nations: Wales earn bonus point but Red Roses win again

    Sara is joined by World Cup winner Kat Merchant and former Wales captain Siwan Lillicrap to reflect on England's victory over Wales. Despite the Red Roses scoring 62 points, there were still plenty of positives for Wales who earned a try-bo

  23. Is the Women's Six Nations competitive enough?

    The Women’s Six Nations is pulling in record crowds and viewing figures, but is the tournament itself keeping pace? Ugo, Sara and Philippa Tuttiett discuss whether there needs to be more emphasis on the rugby than the spectacle. Sean Lynn i

  24. Mismatches and Matchmakers

    There was an astonishing 54 tries across the five Prem matches this weekend, but is it a positive when so many matches were one-sided? Is the Prem in danger of becoming a two-tiered league or are teams just in transition? Ugo, Danny and Chr

  25. Women's Six Nations: Record crowds & programme gaffs

    Warning: This episode contains discussion of disordered eating which some may find distressing. Sara is joined by World Cup winner Katy Daley-McLean and former Scotland fly-half Lisa Martin to talk all things Women's Six Nations. There is s

  26. The final four and partying with McIlroy

    Danny and Ashley are here to wrap up the champions cup quarter-finals . They reflect on Friday’s epic clash at The Rec and Henry Pollock’s controversial yellow card. Is Maxime Lucu France’s number one scrum-half right now? Does Bordeaux’s d

  27. Quarter-finals, TMO controversy & rugby's GOAT

    The quarter-finals in the Champions and Challenge Cup are set. Ashy, Ugo & Chris look back at the round of 16. There were stunning solo tries and plenty of TMO controversy, but did the weekend deliver? We also preview the blockbuster showdo

  28. Stadiums, Shoves and Sarries

    Did taking Prem rugby to bigger stadiums pay off? Danny and Ashy were blown away by the Tottenham Hotspur Stadium on Saturday, despite getting lost. Is too much being made of Geoff Parling’s outburst at Craig Doyle? Ashy questions whether S

  29. Big Wins and Big Worries as the Prem Returns

    Can anyone stop Bath? And how worried should Harlequins and Saracens be? The Prem is back as Ugo, Danny and Ashy assess the weekend’s action, with Bath looking a level above the rest. But can Northampton challenge them? There’s also high pr

  30. The Six Nations review with Barclay and Warburton

    What was the most impressive win of the 2026 Six Nations? The biggest upset? Who was the best player? Ugo is joined by John Barclay and Sam Warburton to wrap up the tournament as France are crowned champions once again. They discuss THAT wi

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