Gear for the EDS/Hypermobile Runner - BENDY Series (Y = Your Gear)

Y = Your Gear. In this episode, I share the tools that help me run, recover, and move more confidently while living with EDS and hypermobility.
👟 Running Shoes
• Get professionally fitted at a running shoe store
• Learn if arch supports are right for you
• Wear supportive shoes even when you're not running (Birkenstocks are my go-to!)
💪 KT Tape
Application guide:
kttape.com/pages/how-to-apply-kt-tape
🎾 Due North Foot Rubz Massage Ball
amazon.com/dp/B002QEY6NK
🧊 Ice Pocket Bandana
etsy.com/listing/659687452/ice-pocket-bandana-…
🥾 Running Poles
For extra balance and stability on the trails:
amazon.com/dp/B0BYYRKZCD
🕶️ Ombraz Low-Light Sunglasses
They've helped me improve my ground perception and confidence on technical trails.
Use my link:
alnk.to/6bZbNgo
💜 Remember: The best gear is the gear that works for YOUR body.
📧 Contact: runnahpod@gmail.com
📸 Instagram: instagram.com/jellyanna_runs
Disclaimer: This video is for educational purposes only and is not medical advice. Please consult your healthcare provider before making changes to your treatment, exercise, or equipment.
#EDS #Hypermobility #TrailRunning #RunningGear #BENDY #Runnah