What Injury + Chronic Illness REALLY Looks Like

Ben is back on Runnah… but this time he’s turning the mic on me.
In this episode, Ben takes over and interviews me about my experience navigating injury and chronic illness as a runner—and how much those two things are actually connected.
We get into:
• What this injury has really looked like behind the scenes• How my chronic illness plays into it• The mental side of not being able to run the way I want to• What coming back has (and hasn’t) looked like• How I’m redefining what being a runner means right now
This one is honest. It’s messy. It’s where I’m at.
If you’ve ever dealt with injury, chronic illness, or just not feeling like your body is cooperating, I think you’ll relate to this.
🔗 Check out Ben / Diamond Ledge Workshop:
instagram.com/diamondledgeworkshop
🎙 About Runnah
Runnah is all about the running community—the real stories, the highs, the lows, and everything in between.
📬 Contact Runnah
Email: runnahpodc@gmail.comInstagram: @runnahpod