- alle zwei WochenErscheinungsrhythmus
- 50 mintypische Länge
- 23. Okt.letzte Folge
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#Ep25 - How 'RUN THE RUNNABLE' became a MANTRA in Tommy Leiws' TRAIL RUNNING & LIFE! #ultrarunning
🎙️ RunThrough Trails Podcast – Episode 25: Tommy Lewis In this episode, host James Tilley and co-host Lewis Moses sit down with ultra runner and coach Tommy Lewis to explore the world of trail running, community, and what it truly takes to
#Ep24 - Conquering THE MONSTER, a 300 Mile RACE across ARIZONA W/ Welsh Ultra Athlete Scott Jenkins
🎙️ RunThrough Trails Podcast – Episode 24: Scott Jenkins In this episode, James and Lewis sit down with legendary ultra runner Scott Jenkins, the first British person to complete the Triple Crown of 200s—three gruelling 200+ mile races in
#Ep23 - How DISCOVERING his AUTHENTIC SELF led JOE FARRELLY from the ROAD to THE TRAILS, TARGETING 100K!
🎙️ RunThrough Trails Podcast – Episode 23: Joe Farrelly 🏃♂️🔥 In this raw and motivating episode, Lewis Moses welcomes Joe Farrelly, a fast-rising name in the trail running world. Joe opens up about his transformation from a football-obs
#Ep22 - How HOLLY STABLES ran 300+ miles SOLO from LA to LAS VEGAS in the MYTHICAL 'Speed Project' #TSP
Welcome back to the RunThrough Trails Podcast! This week, we're joined by the incredible Holly Stables—a marathoner turned ultra runner who's taken on everything from the Commonwealth Games to the brutal trails of UTMB and just completed th
#Ep21 - How GEMMA HILLIER-MOSES took VICTORY in a WORLD CLASS FEILD seeded 8TH!
In this episode of the RunThrough Trails podcast, Gemma Moses returns to discuss her journey in trail running since her last appearance. The conversation covers her training experiences leading up to the OCC race, the challenges she faced a
#020 - Athlete Interview - John McAvoy
In episode 20 of the RunThrough Trails podcast we explore the inspiring journey of John McAvoy, the founder of the Alpine Run Project. From his early life and ambitions, to a pivotal shift towards a life of crime, John experienced a transfo
#019 - Athlete Interview - Mike Murphy
In this episode, James & Lewis are joined by a very special guest, Mike Murphy. Mike was the person who introduced James to trail running and has been a huge inspiration since then. He continues to mentor James in his trail running and toda
#018 - Athlete Interview - Christian Meier
James & Lewis are back for another episode & are joined by special guest Christian Meier. Christian shares his journey from cycling to trail running, exploring the growing scene in Girona and the Pyrenees. He reflects on experiences at UTMB
#017 - Athlete Interview - Chelsea Creak
In this episode of the Run Through Trails podcast, host James Tilley and co-host Lewis Moses interview elite trail runner Chelsea Creak. Chelsea discusses her transition from rowing to trail running, race experiences, and training strategie
#016 - Arc of Attrition Recap & Girona
In this episode, we kick things off by diving into Lewis' recent experience of The Arc of Attrition as a coach. James & Lewis then recap their experiences and share insights on handling challenges, and reflect on what makes races like these
#015 - Race Recaps & Training Camps
James and Lewis are back in 2025 for the latest episode of the RunThrough Trails Podcast! In this episode James & Lewis cover the recent New Levels Coaching Paula Radcliffe marathon workshop. They also discuss the impact of super shoes, the
#014 - Our Favourite Running Shoes
In Episode 14, James and Lewis talk all things trail shoes, running gear, and winter essentials. Lewis recaps his trip to the Kendal Mountain Festival, James shares his excitement about being back in training, and they break down their favo
#013 - How to Plan for the Year Ahead
James and Lewis reflect on 2024, looking back at races, injuries, experiences and lessons learned. They then chat about how to properly plan for the year ahead and how they think about fitting their running in around life and work commitmen
#012 - Working in the Running Industry
James & Lewis discuss their career history and how they ended up working dream jobs in the running industry. They also discuss recruitment and give some tips on how you can maximise your chances of getting a job in coaching and event organi
#011 - Dealing With Injury
James and Lewis discuss rehab post UTMB and how best to deal with injuries from the perspective of both coach and athlete.
#010 - UTMB Debrief & RunThrough Trails Future Plans
In this episode the James & Lewis debrief their time away in the Alps & the UTMB week of racing. James & Lewis also discuss the future of the RunThrough Trails and the 2025 race calendar.
#009 - James' Story
Lewis and James sit down in the stunning Chamonix valley for a collab podcast between New Levels Coaching and RunThrough Trails. James talks about his personal running journey and how he ended up where he is today.
#008 - Luke Grenfell Shaw
Lewis and James chat to the inspirational Luke Grenfell Shaw. Luke is a Brooks athlete who will be competing at the upcoming CCC by UTMB in Chamonix this week. Luke has experienced another level of challenge throughout his personal and athl
#007 - Kris Jones
Lewis and James chat to HOKA athlete and Elite Trail Team member Kris Jones. Kris speaks all about his running career so far as well some of his training methodologies and upcoming race goals.
#006 - Jon Albon
In this episode James and Lewis talk all things trail running with legendary British trail runner Jon Albon. Jon has a world class list of race results dating back over a decade. Join us as he takes us through his journey from Obstacle cour
#005 - Tom Joly
The first of our upcomming run of athlete interviews. Tom Joly is a professional trail runner, originating from the UK but now based in Spain. He is a member of the Elite Trail Team and joins James & Lewis to discuss all things running! Tom
#004 - James & Gemma in France
On this episode James is joined by Lewis' better half Gemma, and they discuss their recent Euro road trip including course recce's in Chamonix, Retreats in Morzine and an upcoming race in Verbier
#003 - James gets selected for Team GB!
While Lewis heads off to Austria to support Gemma and Justin at Mozart, James travels to Annecy after a last minute call up to represent Team GB at the European Off Road Running Championships.
#002 - Taking the win at Ultra Trail Snowdonia
After a big weekend of racing at Ultra Trail Snowdonia, James and Lewis talk through the week leading up to the race and breakdown James' winning run.
#001 - Welcome to the RunThrough Trails Podcast
James and Lewis welcome you to the new pod with updates on recent training, future race plans and plenty of other random trail chat to keep you company on your next long run.
