Seasons By the Well: Advent and Lent Reflection and Meditation
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Lent (2026): Opening Your Eyes
Tuesday, March 10, 2026 E21: Opening Your Eyes Introduction: I invite you to turn to Jesus to have your eyes opened to His light. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: John 9:5 Medita
Lent (2026): Embracing Your Gifts
Monday, March 9, 2026 E20: Embracing Your Gifts Introduction: On this Monday of the third week of Lent, I invite you to continue to explore your gifts and talents, so that we may share them with others. Join me as I guide you through a mome
Lent (2026): Let Your Light Shine
Sunday, March 8, 2026 E19: Let Your Light Shine Introduction: On this third Sunday of Lent, let us today reflect on the unique light that God has given each one of us. Join me as I guide you through a moment of spiritual reflection and grow
Lent (2026): Being an Example
Saturday, March 7, 2026 E18: Being an Example Introduction: On this Saturday of the second week of Lent, let us reflect on the ways that we are an example to those we come in contact with everyday. I invite you to reflect on following God's
Lent (2026): Trust
Friday, March 6, 2026 E17: Trust Introduction: On this Friday of the second week of Lent, let us reflect on our ability to trust God in our daily lives. Join me as I guide you through a moment of spiritual reflection and growth. Scripture R
Lent (2026): Living Water at the Well
Thursday, March 5, 2026 E16: Living Water at the Well Introduction: On this Thursday of this second week of Lent, let us reflect on spiritual refreshment and eternal life, and Jesus’ offer to us of eternal life. Join me as I guide you throu
Lent (2026) :The Joy of Returning Home
Wednesday, March 4, 2026 E15: The Joy of Returning Home Introduction: I invite you to reflect on the profound love and compassion of our Heavenly Father, who is eagerly awaiting our return when we stray from His path. Join me as I guide you
Lent (2026): Embracing Trials with Faith
Tuesday, March 3, 2026 E14: Embracing Trials with Faith Introduction: I invite you to look at the trials in your life and see how they can strengthen your perseverance through faith. Join me as I guide you through a moment of spiritual refl
Lent (2026): Freedom Through Discipline
Monday, March 2, 2026 E13: Freedom Through Discipline Introduction: True freedom is found in living according to God's will. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: 1 Peter 2:15-16 Medi
Lent (2026): Showing Ourselves Grace
Sunday, March 1, 2026 E12: Showing Ourselves Grace Introduction: As well as showing forgiveness and grace to others, it is also important to extend it to ourselves. I invite you to continue to explore the theme of grace. Join me as I guide
Lent (2026): Invitation to Repentance
Saturday, February 28, 2026 E11: Invitation to Repentance Introduction: On this Saturday of the first week of Lent, let us explore spiritual repentance and our willingness to confess our transgressions to God. Join me as I guide you through
Lent (2026): Call to Mercy Towards Others
Friday, February 27, 2026 E10: Call to Mercy Towards Others Introduction: On this Friday, of the first week of Lent, I invite you to continue to explore the theme of mercy and how we can show our mercy and compassion towards others. We are
Lent (2026): Seeking God’s Presence
Thursday, February 26, 2026 E9: Seeking God's Presence Introduction: On this Thursday of the first week of Lent, let us reflect on ways we can place ourselves in God’s presence in our daily lives. Join me as I guide you through a moment of
Lent (2026): Embracing Renewal
Wednesday, February 25, 2026 E8: Embracing Renewal Introduction: Today, on this Wednesday of this first week of Lent, I invite you to continue to explore the theme of renewal. Invite Jesus in the areas of your life where there is worry, hur
Lent (2026): Daily Choices Towards Holiness
Tuesday, February 24, 2026 E7: Daily Choices Towards Holiness Introduction: In this seventh episode of "Seasons By the Well: Lenten Reflections and Meditations,” let us explore God’s call in our hearts. He invites us to be the best versions
Lent (2026): Jesus is the Way
Monday, February 23, 2026 E6: Jesus is the Way Introduction: In this sixth episode of "Seasons By the Well: Lenten Reflections and Meditations," as Jesus is the Way, the Truth, and the Life, let us reflect today on the different ways we can
Lent (2026): Listening to God
Sunday, February 22, 2026 E5: Listening to God Introduction: On this first Sunday of Lent, I invite you to continue to explore what meditation means to you. Join me as I guide you through a moment of spiritual reflection and growth. Scriptu
Lent (2026): Quiet Meditation
Saturday, February 21, 2026 E4: Quiet Meditation Introduction: In this fourth episode of "Seasons By the Well: Lenten Reflections and Meditations," I invite you to engage in longer meditation. Join me as I guide you through a moment of spir
Lent (2026): Embracing the Challenges
Friday, February 20, 2026 E3: Embracing the Challenges Introduction: In this third episode of "Seasons By the Well: Lenten Reflections and Meditations," I invite you to continue to explore the theme of challenges. Join me as I guide you thr
Lent (2026): Taking Up Our Crosses
Thursday, February 19, 2026 E2: Taking Up Our Crosses Introduction: In this second episode of "Seasons By the Well: Lent Reflections and Meditations," I invite you to explore the theme of taking up your crosses. Join me as I guide you throu
Lent (2026): Ash Wednesday - Reflection and Renewal
Wednesday, February 18, 2026 E1: Ash Wednesday - Reflection and Renewal Introduction: In this first episode of "Seasons By the Well: Lenten Reflections and Meditations," I welcome you to the beginning of Lent, known as Ash Wednesday. Togeth
Lent (2026): Introduction and Preparation
Tuesday, February 17, 2026 Welcome to "Seasons By the Well: Lenten Reflections". Join me with through daily prayer, meditation and reflections through this Lenten season. Take time to prepare yourself for the resurrection of our Lord Jesus,
Advent Day 25 (2025): Christmas
This Christmas Eve/Christmas Day will be the last daily episode for our Advent 2025 season. Please take some time to reflect on the last 24 days, and ways you can continue to implement the reflections and meditations we have experienced in
Advent Day 24 (2025): Joy Amidst the Storms
On this 24th day of Advent, I will talk about how God is calling us, amidst the storms of our life, to turn and focus on Him. Thank you for joining me on these last days of this Advent journey. Reflections will continue through past Advent,
Advent Day 23 (2025): Moments of Joy
As we get closer to Christmas, it is normal to get out of our daily routines. But how can we find joy in the unexpected, out-of-the-ordinary moments that break the routine of our daily lives? If you have time, dedicate a few minutes to read
Advent Day 22 (2025): Love
Advent Day 22 (2025): Love On this 22nd day of Advent we light the 4th candle of the Advent Wreath, representing Love. Our reading is inspired by Luke 2:10-11. If you have time, dedicate a few minutes to read the entire Chapter 22 of the Bo
Advent Day 21 (2025): Joy in the "Messy"
On this 21st day of Advent, let us reflect on the "messy", finding joy in the imperfect, embracing the messy parts of our lives, and recognizing that God meets us right where we are. If you have time, dedicate a few minutes to read the enti
Advent Day 20 (2025): Joyful Traditions
On this 20th day of Advent, let us reflect on the role of traditions, rituals, and celebrations in bringing joy to our lives, especially during this holiday season. Today's reading is from Luke 2:19. If you have time, dedicate a few minutes
Advent Day 19 (2025): Joy through Giving
Today we reflect on the various ways we can generously give of ourselves to God, family, and friends. Today's reading comes from Luke 6:38. If you have time, dedicate a few minutes to read the entire Chapter 19 of the Book of Luke today. By
Advent Day 18 (2025): Joy through Gratitude
On this 18th day of Advent, we will reflect on finding joy in the small moments and things around us daily. I recommend taking advantage of your own personal journey this Advent to start a Gratitude Journal, the practice of writing down 3 t
