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Sleep Meditation for Kids

Floating on Sleepy Clouds — Bedtime Meditation for Kids

Freitag, 17. Juli 2026 · 23 min

MP3

Shownotes

Hello, Beautiful...I'm so grateful you're here with me.

Imagine drifting softly across sleepy clouds as your body relaxes and your mind grows quiet. This bedtime meditation for kids uses calming visualization, mindfulness, and gentle breathing to help children unwind and fall asleep peacefully. Perfect for bedtime routines, emotional calm, relaxation, and sweet dreams.

Love,

💗 Katie

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