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Sleep Meditation for Kids

The Stars Shine for You — Confidence Bedtime Meditation

Mittwoch, 22. Juli 2026 · 27 min

MP3

Shownotes

Hello, Beautiful...I'm so grateful you're here with me.

Every star in the sky is a reminder of the light that shines within you. This confidence-building bedtime meditation helps children strengthen self-esteem, positive thinking, courage, and self-belief while relaxing into sleep. Perfect for emotional wellness, mindfulness, bedtime relaxation, and helping kids feel confident and loved.

Love,

💗 Katie

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