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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
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Tree Of Life ~ Deep Sleep & Relaxation Music ~ Nature Sounds for Nervous System Calm
Deeply relax your body and quiet your mind with this immersive nature and ambient music experience created to calm your nervous system for healing states of deep relaxation, meditation and sleep. Welcome to SOMA Sound ~ healing music and na
Ambient Dreamscapes For Healing Deep Sleep & Meditation
Immersive ambient dreamscapes and ethereal piano deep listening experience created for deep sleep, meditation, and blissful relaxation. Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation,
Embody Wholeness ~ Music For Mindfulness Meditation ~ Deep Listening For Somatic Grounding
Return to your inner sanctuary with this deep listening music experience created to support somatic awareness and mindfulness meditation. Deep listening can be a meditative practice – letting the natural sounds and flow of music bring compa
Silk Waves ~ Healing Music & Nature Soundscapes ~ Deep Nervous System Reset ~ Chronic Stress Recovery
Immerse yourself in the natural healing sounds of Silk Waves ~ deep relaxation music, atmospheric piano, soft waves and nature ambience created to support nervous system resilience and healing from patterns of chronic stress. Feel the waves
Inner Alchemy ~ Restorative Music & Nature Sounds For Deep Healing
Embody your inner healer with restorative sounds of nature and soothing somatic soundscapes. Allow your breath to bring you into a state of relaxed integration ~ light traveling to every limb, finger, muscle, joint – feeling your energetic
Peaceful Night ~ Healing Music & Nature Sounds For Deep Sleep ~ Nervous System Calm
Experience the gentle healing music of Peaceful Night ~ soft piano, ethereal ambient music, soothing nature sounds and mystical Koshi wind chimes to calm the nervous system for deep restful sleep. Allow the night to become your sacred space
Gaia Dreaming ~ Summer Solstice Music for Sleep & Meditation ~ Organic Nature Soundscapes
Experience deep healing and natural calm with Gaia Dreaming ~ a summer solstice music and sound meditation with waves of dreamy ambience, gentle piano and soothing nature soundscapes. Honoring earth’s seasons and natural cycles is a practic
Inner Peace ~ Music For Meditation & Sleep ~ Rest & Rejuvenate
Experience Inner Peace ~ deeply relaxing ambient music for healing relaxation, meditation and deep sleep. Let the warmth of relaxation spiral through your body and feel yourself unfolding and relaxing inward. Let your limbs and muscles melt
Natural Harmony ~ Healing Sound Journey with Deep Ambient Music & Meditative Piano
Experience Natural Harmony ~ nature inspired music created to harmonize your mind, somatic body and spirit. A healing sound journey through a redwood forest layered with deep ambient music, meditative piano, soft bells and chimes. Offered a
Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation
Enter the healing portal to deep relaxation with ~ Spring Equinox ~ a nature inspired music and sound experience. Allow the waves of natural ambiance envelop your senses and gently align you to nature’s wise cycles. As day and night are equ
Ocean Calm ~ Dreamy Ambient Soundscapes & Ocean Waves for Mind Body Healing
Immerse yourself in the healing powers of music and nature with Ocean Calm ~ a deep listening experience with gentle ocean waves, dreamy soundscapes, meditative bells and ambient piano for deep relaxation, nervous system calm and restorativ
Snow Moon ~ Calming Sleep & Relaxation Music with Nature Soundscapes and Koshi Chimes
Healing sleep and relaxation music with winter nature soundscapes and calming Koshi chimes. Inspired by the wise and healing energy of February’s Snow Moon as she watches over the snowy peaks and frozen shadows – a calm and steady source of
Mountain Zen ~ Deep Relaxation Music and Calming Nature for Nervous System Healing
Healing music and nature sound journey with immersive meditative soundscapes, peaceful mountain streams and gentle bird songs for deep relaxation and nervous system healing. Experience how deep listening can transform and heal daily dysregu
Sacred Rest ~ Healing Winter Solstice Music & Nature Sound Meditation
Experience Sacred Rest ~ Nature inspired healing music and sound meditation in honor of the long nights of the winter solstice. Soulful soundscapes, calming nature sounds, gentle piano and ethereal voices inviting us to align with the heali
Night Bloom ~ Deep Sleep Music & Restorative Nature Sounds
Night Bloom ~ a deep listening experience with restorative soundscapes, ambient piano and immersive nature sounds for restful sleep. Allow these expansive sounds to carry you on an effortless journey of deep sleep and relaxation. Sleep is a
Full Moon Meditation Music & Nature Sound Healing
Consciously created healing ambient music, nature inspired soundscapes and calming piano for embodied meditative experiences and deep relaxation. Allow the music to flow through you ~ feel the hum of the earth and the pull of the moon harmo
Weightless ~ Healing Deep Sleep Music
A healing deep sleep sound journey with relaxing ambient soundscapes to calm the nervous system for restorative rest. Imagine floating effortlessly above the highest cloud layer stretched out like a quilted landscape of white. These billowi
Flower Moon ~ Healing Relaxation Music & Peaceful Piano For Restorative Sleep
Deeply relaxing ambient soundscapes, peaceful piano and calming nature sounds for deep relaxation and restorative sleep. The season of the Flower Moon brings an abundance of energy for restoration and healing – helping to release any patter
Earth Medicine ~ Deep Relaxation Music & Nature Sound Healing
Soothing nature sounds and ambient soundscapes for deep relaxation and restful sleep. Allow these sacred sounds to support your journey inward — immersed in the powerfully healing elemental earth energy. A space to feel deeply rooted and pr
Celestial Sleep ~ Calming Music For Deep Sleep & Meditation
Soothing and deeply healing sweeping celestial soundscapes, blissful ambient music and ethereal piano created for calming the nervous system for deep sleep and meditation. Imagine yourself floating in this magical celestial space – the soun
Flow State ~ Healing Piano Meditation & Rain Sounds For Relaxed Focus
Drop into a deep state of relaxed focus and calm with a mindful ambient piano mediation with calming rain sounds. In this space of gentle awareness, creativity flows freely and is unlimited for the present moment. There is no tension or anx
New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest
Relax and reconnect with your deepest self and nurture your soulful intentions for the new moon with sacred soundscapes, nourishing nature sounds and ambient piano. Be still in this dark night – listen now to the crickets harmonious song, t
Surrender To Sleep ~ Healing Music For Restorative Sleep
Lush ambient dreamscapes and gentle piano made for restorative sleep and meditative states. Allow these deeply relaxing sounds to wash over you as you let go of the thinking mind and begin to feel back into your body. Trust in the effortles
Breathing Earth ~ Natural Sound Meditation For Nervous System Healing
Healing sound meditation with ambient wind chimes, soft bird songs and grounding music. Wind is like the nervous system of the earth – the natural flow bringing balance and health to the planet creating ocean waves, scattering seeds and ani
Deep Rest ~ Winter Solstice Music & Sound Healing
Experience Deep Rest ~ healing music for the Winter Solstice ~ soothing soundscapes, ambient piano and calming wind chimes for deep sleep and restorative rest. Be still in this dark night. See what is present in you. Allow any old grief to
Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest
Shimmering waves of ambient soundscapes with quiet nature sounds, calm crickets and soft piano to lull your body and mind into a deep state of relaxation and restorative sleep. May this music bring you deep calm and relaxation and be a remi
Golden Hour ~ Calming Music for Deep Sleep & Relaxation
Relax into deep sleep with dreamy ambient music, ethereal soundscapes and tranquil piano. Let the warm, golden glow of the fading light before nightfall remind us of the natural transition from the energy of the day to deep rest and peacefu
Redwood Forest ~ Deep Relaxation Music and Healing Nature Sounds
Relax and rejuvenate with deeply calming music and lush nature soundscapes from the ancient redwood forests of Northern California. Rest in the shade beside the tranquil trickling stream, feel the ground soft beneath your feet and the moist
Deep Calm ~ Music for Restful Sleep
Find your Deep Calm ~ ethereal soundscapes, ambient piano and meditation bells to support deep rest and restorative sleep. Feel yourself floating freely surrounded by blue ~ the sounds of the busy world muted as your soft focus follows your
Harvest Moon ~ Deep Sleep & Meditation Music
Dreamy music and ambient soundscapes for deep sleep and meditation. How we get used to the moon in the sky - its otherworldly and spiritual presence is sometimes forgotten as we go about our daily lives. Our connection to our natural world
