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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Is the U.S. Leading Us to Nuclear War? Jeffrey Sachs on Power, Politics, and a Dangerous Future
In this episode of Slo Mo with Mo Gawdat, we wrap up our special miniseries, "It's Not What They Told You," with a powerful conversation featuring renowned economist and Columbia University professor Jeffrey Sachs. Known for his deep insigh
How We've Been Tricked: The Death of Economic Freedom | Grace Blakeley Exposes the Truth
Grace Blakeley is a leading economist, author, and political commentator, known for her sharp critiques of capitalism and neoliberalism. In the fourth episode in the series 'It's Not What They Told You', she joins Mo Gawdat to discuss the d
The Harsh Truth About Our Economic Future | John Rubino on the Dollar Crisis, Wealth Gap & More
In the third episode of our miniseries 'It's Not What They Told You', Mo Gawdat speaks toJohn Rubino (https://rubino.substack.com), a former Wall Street financial analyst and author or co-author of five books, including The Money Bubble: Wh
The Mainstream Media: Former Editor Reveals Truths About Journalism, Bias, And The News Industry
In the second episode in our miniseries 'It's Not What They Told You,' Mo is joined by former newspaper editor and communications director for the UK government, Andy Coulson.He rose to prominence as the editor of the News of the World, one
Uncovering the Truth About Capitalism: Brett Christophers & Mo Gawdat Expose the Real Estate Game
Welcome to the very first episode of the new series, "It's Not What They Told You." In this series, Mo Gawdat unpacks the hidden truths behind the systems that govern our lives. In the first episode, Mo is joined by Brett Christophers, a br
How Tech Reliance Is Eroding Human Connection: Practical Steps to Reconnect from Dr. Michael Rich
Dr. Michael Rich is a pediatrician, researcher, and educator, widely recognized as "The Mediatrician." He is the founder and director of the Digital Wellness Lab at Boston Children’s Hospital and an Associate Professor of Pediatrics at Harv
How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion
Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist.
Homeless to Hero: How Dr Sabrina Cohen-Hatton Became One of the World's Most Senior Woman Fire Officers
Dr. Sabrina Cohen-Hatton, one of the world's most senior female fire officers, left home at 15 and school at 16. Overcoming homelessness, she became a firefighter and earned a 1st Class Honors degree in Psychology, a Master's in Internation
Can You Be Kind AND Successful? Claudia Hammond and Mo Gawdat on The Psychology of Kindness
Claudia Hammond is an award-winning broadcaster, author, and psychologist. She hosts BBC Radio 4's All in the Mind and Health Check podcast. Known for her books like The Art of Rest and Mind Over Money, Claudia explores well-being and psych
Britain's Top Model Reveals How Chronic Pain Shaped Her Journey | Finding Happiness Through Struggle
In this moving episode of Slo Mo with Mo Gawdat, British model Jean Campbell shares her raw and honest journey with chronic pain. From starting her modelling career at just 16 to grappling with the realities of living with persistent pain,
Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood
Zoe Blaskey is the founder of Motherkind, a platform dedicated to supporting and empowering mothers through the ups and downs of parenthood. With a background in coaching and a passion for mental well-being, Zoe creates content that offers
Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths!
Join Mo Gawdat in an insightful conversation with Dr. Megan Rossi, also known as The Gut Health Doctor. Dr. Rossi is a renowned dietitian, nutritionist, and researcher specializing in gut health.00:00 Intro03:09 What is gut health?6:30 Eat
How To Live Life To The Full | Kevin Kelly And Mo Gawdat On Optimism, Happiness And The Future
Join us as we dive into an inspiring conversation with Kevin Kelly, a renowned futurist, author, and co-founder of Wired magazine. In this episode, Kevin Kelly shares his insights on living life to the fullest, embracing optimism, and findi
The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love
Dr. Natalie Cawley is a dedicated Psychotherapist and Counselling Psychologist with a specialisation in attachment theory. Her expertise in this aspect of psychological and emotional functioning informs all of her work, guiding her approach
'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and wel
AI Ethics Expert: The AI Myths You SHOULDN'T Believe
Dr. Rumman Chowdhury is a leader in applied algorithmic ethics, creating ethical AI solutions. She heads Parity Consulting and the Parity Responsible Innovation Fund and is a Responsible AI Fellow at Harvard. Previously, she led the META te
'I'm Ready To Forgive My Mum' Davina McCall On Chaotic Childhood, Addiction & Finding Love Again
Davina McCall is a renowned British TV presenter, best known for hosting Big Brother. With a career spanning over two decades, she's also an advocate for fitness and health. Despite facing personal challenges, including a tumultuous childho
"We Are Afraid of Our Own Light" Bryony Gordon on Joining the Daily Mail, Criticism & Mental Health
Bryony Gordon, journalist, author, and mental health advocate, recently faced criticism for joining the Daily Mail as a columnist. Despite the backlash, she vows to use her platform to raise awareness about mental health issues.0:00 Bryony
SLO MO REWIND: Yanis Varoufakis On Imagining A Fairer and More Equal Society
Please enjoy this rewind episode with Yanis Varoufakis, globally recognized economist, and former Greek finance minister, famously known as the “rockstar politician who challenged the EU.”As voters across various countries prepare to make c
Surviving Human Trafficking & Torture: Lurata Lyon's Journey to Positivity | Slo Mo with Mo Gawdat
Lurata Lyon was just a young girl when war broke out in the former Yugoslavia. What lay ahead was a nightmare. She endured captivity, torture, and abuse. A girl sold for sex to the highest bidder. Lurata was not only taken once, but twice.
TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans
TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts. 00:00 Intro 02:08 Why has TJ become a social media success?3:34 Combining tech and psychology
Unstressable with Corey Keyes - The Path to Flourishing
Thanks to all of you who pre-ordered it, the book has already done incredibly well. If you haven't already, you can still help the book reach 1 million people by ordering a copy (https://amzn.eu/d/ipz9OUW).Today on Slo Mo, we bring the Unst
Unstressable with Helen Marie - Unraveling Ourselves
In our ongoing Unstressable series, today I’m joined by the remarkable Helen Marie, a therapist who has dedicated her life to helping individuals navigate through their trauma toward a path of healing. While many of you might recognize her
Unstressable with Michael Carlisle, Elizabeth Beier, and Alice Law - Behind the Pages
Today we have a special treat on Slo Mo, diving into the fascinating world of books with Michael Carlisle and Elizabeth Beier, two people responsible for Unstressable being published. Both Alice and I, want the book to reach as many people
Unstressable with Stuart Sandeman - Breathing Better
In today’s episode, I'm thrilled to share an enlightening conversation with a truly inspiring person and a wonderful teacher, Stuart Sandeman. Many of you might know Stuart as the mastermind behind "Breathpod," where he transforms lives thr
Unstressable with Bassem Youssef - Humanity, Palestine And The Price Of Speaking Out
In today’s episode of Slo Mo, I sit down with the inimitable Bassem Youssef, a man whose wit and wisdom have challenged and changed the contours of political satire in the Middle East. In a departure from our usual tone, this conversation t
Unstressable with Jodi Wellman - Living Fully
We're well into our Unstressable series on Slo Mo where today I have the profound pleasure of sitting down with Jodi Wellman, a luminary in the realm of living fully. You can help our mission by preordering "Unstressable: A Practical Guide
Unstressable with Gabor Mate - Overcoming Stress, Pain, and Suffering
Joining us on Slo Mo today is Dr. Gabor Maté, a revered figure in the fields of addiction, stress, and childhood development and someone I personally deeply respect and admire. We engage in a conversation that feels as intimate as one betwe
Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings
Today I'll start with a gentle reminder that our upcoming book "Unstressable: A Practical Guide to Stress-Free Living" is available for preorder. It is written by me, Mo Gawdat and my wonderful co-author Alice Law and we hope it will truly
Unstressable with Katie Maycock - Reclaim Your Passion by Overcoming Burnout
Today we begin by shining a spotlight on the upcoming "Unstressable: A Practical Guide to Stress-Free Living", a book written by me, Mo Gawdat and my wonderful co-author Alice Law. This book is a beacon of hope and practical advice for anyo
