- mehrmals pro WocheErscheinungsrhythmus
- 4 mintypische Länge
- 10. März 2022letzte Folge
Folgenzu den neuesten
How to Support Your Partner When You’re Hurting Too
When life gets overwhelming, it can be hard to support your partner when you’re hurting too. On this episode of Small Things Often, we’ll explain how you can help each other when you’re both struggling with your own feelings. Learn more abo
How to stay connected during life’s transitions
Are you going through a life transition? Like a new job, an illness in the family, or financial crisis? On this episode of Small Things Often, learn how to weather the storm by intentionally maintaining a strong, healthy relationship with y
Finding Ways to Accept Influence
Accepting your partner’s influence doesn’t mean saying “yes” to everything. On this episode of Small Things Often, we’ll explain why it’s all about acknowledging that your partner has a valid perspective and how you can find ways to accept
Do you Look at your partner through Rose-colored glasses
How do you view your partner? The answer to this question can be the difference between a successful relationship — or one at risk. On this episode of Small Things Often, learn why your perspective can change your relationship for the bette
Ways to Invest in Your Relationship
When it comes to relationships, the grass is greener where you water it. On this episode of Small Things Often, we’ll explain the ways that you can invest in your relationship so you can recognize and appreciate what you have. Learn more ab
6 Ideas for the Perfect Playdate
Has your sense of playfulness gotten lost in the busyness of daily life? If so, it’s time to make a playdate with your partner. On this episode of Small Things Often, discover six ideas to reconnect and have fun! Learn more about your ad ch
Rituals to Reconnect in Your Relationship
How much time have you actually spent with your partner lately? Have you been starting to take each other for granted? Or drifting apart? On this episode of Small Things Often, learn how to create daily rituals to turn towards each other da
Ways to Stop Taking Each Other for Granted
Are you and your partner taking each other for granted? On this episode of Small Things Often, we’ll explain 3 daily rituals to keep romance, affection, appreciation, and communication strong in your relationship. Learn more about your ad c
Mindful Listening Tips During Conflict
Are you really listening to your partner during conflicts? On this episode of Small Things Often, we’ll explain how you can listen mindfully so that you can move through whatever conflicts you face in your relationship. Learn more about you
How to Become a Really Great Listener
How are your listening skills? It’s more important than you may realize. In this episode of Small Things Often, learn tips to become an “active” listener — and watch how your relationship improves and strengthens. Learn more about your ad c
How to Invest in Your Emotional Bank Account
What’s the state of your Emotional Bank Account? Have no idea? On this episode of Small Things Often, find out why your Emotional Bank Account is so important to the health of your relationship — and discover tips to get it back on track. L
Why Core Needs Aren't Negotiable
Are you and your partner fulfilling each other’s core needs? On this episode of Small Things Often, we’ll explain why core needs aren’t negotiable and a crucial part of making your relationship thrive. Learn more about your ad choices. Visi
A Guide to Complaining
Do you know how to effectively complain? On this episode of Small Things Often, we’ll explain a 3-part formula to help you complain without criticizing. Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
How To Turn Towards Instead of Away
Every day is filled with small moments when you could turn towards your partner or away from them. On this episode of Small Things Often, learn how and why these small moments can make or break a relationship. Learn more about your ad choic
Ways to Make Your Love Last
Are you committed to making your love last? On this episode of Small Things Often, we’ll explain how you can maintain and strengthen your emotional bonds so you can stay in love with your partner. Learn more about your ad choices. Visit htt
How to Get Your Relationship Back on Track
Feel as if you and your partner are drifting apart? Almost feel like strangers? On this episode of Small Things Often, we share an exercise that can get your relationship back on track! Learn more about your ad choices. Visit https://podcas
How to Support Your Partner’s Life Dream
Does your partner have a life dream, but you don't know how to support helping them make it a reality? On this episode of Small Things Often, we offer some ideas of what you can do to help their dream come true. Learn more about your ad cho
Do You and Your Partner Dream Together?
Have you shared your dreams for the future with your partner lately —or ever? On this episode of Small Things Often, discover why sharing individual and shared dreams is so important — and how to start a conversation about it! Learn more ab
How to Build Trust In Your Relationship
Are you looking for ways to build trust in your relationship? On this episode of Small Things Often, we’ll explain how you can build bridges of trust by doing things for your partner and doing things together. Learn more about your ad choic
Here’s What Trust and Commitment Look Like in a Relationship
How can you show that you’re a committed partner worth trusting? On this episode of Small Things Often, we’ll explain what trust and commitment look like in a relationship. Learn more about your ad choices. Visit https://podcastchoices.com/
What to Do if You Don’t Trust Each Other
Is your relationship lacking trust? Was it broken or never there to begin with? On this episode of Small Things Often, learn the steps to take and the questions to ask so you can begin to trust your partner. Learn more about your ad choices
Learn to Create Shared Meaning in Your Relationship
Feel something is missing in your relationship? It may be “shared meaning.” In this episode of Small Things Often, discover why and how creating shared meaning can turn things around — and help your relationship grow deeper and stronger tha
How to Strengthen Your Relationship with State of the Union Meetings
Are you holding in feelings of anger or frustration with your partner that are impacting your relationship? On this episode of Small Things Often we explore the State of the Union Meeting — a powerful tool to repair conflict and strengthen
How to Use a Repair Remote Control
If you’re struggling with repair attempts, visualize a tv remote control! On this episode of Small Things Often, we’ll explain how you can rewind, fast forward, and pause during conflict so you can get your relationship back on the right tr
What to Do When You Disagree
It doesn’t have to be the end of the road if you and your partner disagree about important issues. On this episode of Small Things Often, we’ll explain a “sandwich” approach for talking through difficult topics so you can both be seen, hear
How to Process an Argument
You and your partner just had an argument… now what? On this episode of Small Things Often, we’ll guide you through 3 steps to process the argument so you can repair it and move forward together. Visit gottman.com/afterafight for a new coll
Rules for a Stress-Reducing Conversation
Feeling stressed at the end of your day, and not knowing how to deal with it? On this episode of Small Things Often, learn rules for having a stress-reducing conversation with your partner, to help you both connect, unwind and relax. Visit
How to Rescue your Relationship from Stress
How’s your stress level lately? Whether you realize it or not, the way you cope with it could be affecting your relationship. On this episode of Small Things Often, we’ll give you tips on how to manage your stress in order to get back on tr
Managing Physiological Flooding
Have you ever been in the middle of an argument with your partner, and suddenly you feel as if your mind and body have been caught in a riptide? That’s physiological flooding. On this episode of Small Things Often, learn how to manage these
How to Practice Self-Soothing
Do you know how to self-soothe when you find yourself in the middle of a heated discussion with your partner? On this episode of Small Things Often, we’re guiding you through a meditative technique so you can find peace and work through con
