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Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

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  1. Woodland Rain (10 Hours for Sleep)

    10 Hours | Fan Favorite | Rain travels down through the wooded canopy of a forest in the mountains, catching against leaves that are starting to fall in Autumn. As you look around in your mind's eye, take in a deep breath and imagine this b

  2. Caribbean Ambience (Palm Tree Vibes for Sleep)

    10 Hours | Wind rustles through the deep green and brown leaves of Caribbean palm trees in the summertime. - - - 📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠⁠⁠review to help thousands more people get deeper sleep.⁠⁠⁠⁠ (https://pod

  3. Lakeside Raindrops

    10 Hours | A light rainstorm falls on the side of a beautiful mountain lake. The waves lap against the shore, the raindrops splash into the water, the world is at peace. - - - 📝 Want to help other people get deeper sleep? Leave an honest 5

  4. Rain on Rocks (10 Hours for Sleep)

    10 Hours | Heavy rain pours down an outcrop of boulders at the base of a mountain. Dark green pine and fir trees surround the area. - - - 📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠⁠review to help thousands more people get deeper

  5. Tiny Waterfall + Pebble Beach Waves

    10 Hours | Fan Favorite | Hear two of our best sounds combined: Tiny Waterfall and Pebble Beach Waves (our special episode for Earth Day 2024). Imagine a small waterfall trickling down off of a hill and flowing into a lake with a rocky beac

  6. Record Player Ambience

    15 Hours | Hear the soothing hiss and noise of a record player as it spins gently on the table. Your favorite records are piled high in the corner. The warm glow of a dim lamp casts shadows on the ceiling. - - - 📝 Did you get deeper sleep?

  7. Pink Noise (10 Hours for Deep Sleep)

    10 Hours | Fan Favorite | Hear a warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise. - - - What's a Fan Favorite? These are our most-downloaded sounds that help t

  8. Soft Brown Noise

    10 Hours | Fan Favorite | Listen to the steady and smooth sound of classic Soft Brown Noise. Simply put, it's a warmer version of white noise. And it's perfect for drowning out loud background noise that might keep you awake or startle you

  9. Cascade Dreams Mix (Personalized Mix #8)

    10 Hours | Personalized Mix #8 🎚️ | Journey through layers of tranquility: soft rain creates a gentle rhythm on quiet suburban streets, while rolling thunder echoes through distant city canyons. Deep in the landscape, a powerful waterfall'

  10. Big Surf Waves (US Virgin Islands)

    10 Hours | Editor's Choice | This recording captures the soothing and hypnotic sound of massive surf waves crashing onto a white sandy beach in the US Virgin Islands. Imagine being transported to a secluded white sandy beach at sunset and l

  11. Cozy Cabin Fireside Reading (Personalized Mix #7)

    10 Hours | Personalized Mix #7 🎚️ | Thunder and rain fall gently. The old stone fireplace is crackling. A book-lover reads in their comfy chair. The world is at peace. This perfect sleep blend was crafted from a listener's dream combinatio

  12. Red Noise

    10 Hours | Editor's Choice | Drown out background noise to sleep or focus with this red noise, another name for brown noise. - - - What's an Editor's Choice? These are reposted episodes that our editor has carefully curated to help you get

  13. Creekside Crickets (Personalized Mix #6)

    10 Hours | Personalized Mix #6 🎚️ | Colorado, USA. A creek rushes down into a lush valley where thousands of crickets sing the world to sleep. This perfect sleep blend was crafted from a listener's dream combination. Sounds included: Color

  14. Big City Thunderstorm (for sleep or focus)

    10 Hours | Fan Favorite | Hear a steady thunderstorm in a small city. As you fall asleep, the sound of thunder rolling will become more and more spread out, and subtly quieter so that you're not disturbed. - - - What's a Fan Favorite? These

  15. Blizzard Fireside Writing (Personalized Mix #5)

    10 Hours | Personalized Mix #5 🎚️ | The snowstorm creates a blanket of white noise behind the crackle of a warm fire and the sounds of a writer typing on their laptop. This perfect sleep blend was crafted from a listener's dream combinatio

  16. Bubbly Spring Creek

    10 Hours | Fan Favorite | Winter is leaving and Spring is rushing in, just like this fast-moving creek. Hear the sound of water as it travels through the countryside. It brings life to the flowers and grass, and quenches the thirst of the f

  17. Coastal Forest Mix (Personalized Mix #4)

    10 Hours | Personalized Mix #4 🎚️ | Forest rain, crashing waves, a pure stream. As the sun rises over this Atlantic beach, the waves keep time with a mountain stream underneath a gentle rainstorm. Pink noise blurs the edges of the world an

  18. Virgin Islands: Tropical Sunset Waves

    10 Hours | Fan Favorite | Listen to sound of foamy waves lap against the shore in the US Virgin Islands. The purple and orange glow of the sunset reflects off the clouds and into the water. A sailboat floats a couple hundred yards off shore

  19. Pink Noise + Quiet Lagoon Waves

    10 Hours | Fan Favorite | Listen to two of our most popular sounds of all time: Pink Noise and Quiet Lagoon Waves. Everything is peaceful. The blue lagoon is darker now, made bright only by the moon and a million stars. The waves lap agains

  20. The Garden Fountain

    10 Hours | Fan Favorite | It's evening. You came across a garden and walk inside. It's peaceful. Have I been here before? There's a large fountain in the middle. Everything around is covered in ivy but somehow looks well kept at the same ti

  21. Cozy Camper's Mix (Personalized Mix #1)

    10 Hours | Personalized Mix #1 🎚️ Step into a cozy forest night: gentle rain filters through leaves while a warm campfire crackles nearby. This perfect sleep blend was crafted from a listener's dream combination. Sounds included: Rainy Nig

  22. Tiny Waterfall

    10 Hours | Fan Favorite | A baby waterfall trickles down a flowing stream that weaves its way through the woods. The air is cool and fresh, the moon casts down through the trees onto the soft forest floor where moss and leaves reside, and n

  23. Lakeside Cave Waves

    10 Hours | Hear big waves roll into the echoey cavern of a lakeside cave in North America. The crash of the waves against the ancient rocks of this cave create a spacious sound that reverberates into the distance. - - - ⭐️ Did you get deepe

  24. Introducing Personalized Mixes

    Request your personalized mix at https://soundsfordeepsleep.com/mix. Each week, we'll select one listener's blend to transform into a full-length episode, giving you a personal shoutout when it goes live. This is a limited-time experiment.

  25. Soft Pink Noise

    10 Hours | Fan Favorite | Drift asleep to this wall of soft pink noise, a variation of white noise that sounds much warmer and muffled. This sound is perfect for drowning out extra loud environments. It's like a blanket for your ears. - - -

  26. Murmuring Stream

    10 Hours | Hear the soft bubbling of a fast-moving stream as it makes its way down the hill and over the stones and pebbles of the mountainside. In the distance, the waterfall off of a dam creates a layer of pink noise in the background. Th

  27. Stone Waterfall (Pt. II)

    10 Hours | Water flows steadily down a mountain reservoir, tumbling over weathered stones to create a blend of white and brown noise as it falls into the Murmuring Stream below. It's gently raining, and as the water rises over the top of th

  28. Underwater Creek Ambience

    10 Hours | Fan Favorite | Inspired by one of our most popular episodes to-date, underwater ambience, this sound brings you under the surface of a beautiful creek covered by deep green pines and golden shores. - - - What's a Fan Favorite? Th

  29. Stone Waterfall (Pt. I)

    10 Hours | Water flows steadily down a mountain reservoir, tumbling over weathered stones to create a blend of white and brown noise as it falls into the Murmuring Stream below. It's gently raining, and as the water rises over the top of th

  30. Soft Brown Noise | #1

    10 Hours | #1 Most-Downloaded Sound of 2024: Soft Brown Noise Happy holidays! To celebrate this season, we're bringing you something special: The 10 Best Sleep Sounds of 2024.🏅This December, we’re counting down to the new year by sharing t

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