How to become more patient, with Sarah Schnitker, PhD

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made us less patient; the difference between patience and passivity; and cognitive
strategies to build up your ability to be patient.

Learn more about your ad choices. Visit megaphone.fm/adchoices